N kinds of radish eating method of radish shredded radish mixed with jellyfish skin. The sour and sweet skin of the shallot jellyfish skin of the radish shredded radish, the compound taste is particularly good, like it, try it!
By 503 fly ah
1 white radish
Jellyfish peel 200 g
June fresh 10 grams light salt special original sauce soy sauce to taste
Taste of Tammy Soft Rice Vinegar to taste
Sugar to taste
Salt to taste
Green onion to taste
1. Ingredients: 1 white radish.
2, soak the hair well, clean and cut into silk jellyfish skin.
3: Wash the white radish, peel it, plan it into strips, add a spoonful of salt and a spoonful of sugar and marinate for a while.
4: Wash and cut the jellyfish skin into strips and drain the water.
5: Add 2 tablespoons of June fresh 10g light salt premium original sauce.
6: Add the appropriate amount of Tammy soft rice vinegar and sugar, mix well and marinate.
7: Remove some water from the marinated radish shreds, add green onions and drizzle with hot oil
8, mix the radish shreds and jellyfish skin well, and mix the appetizing radish shreds with jellyfish skin. The sour and sweet skin of the shallot jellyfish skin of the radish shredded radish, the compound taste is particularly good, like it, try it!
The young leaves of the radish can also be eaten.
Radish, spicy, sweet, flat nature; return to the spleen, stomach meridians. It has the effect of eliminating stagnation, dissolving phlegm and clearing heat, wide air, detoxification, etc.; it is mainly used for the treatment of food accumulation, sputum loss, vomiting blood, blood, thirst, dysentery, migraine, etc.
1. Enhance immunity: Inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.
2. Promote digestion: Radish is known as the "natural digestion agent" The rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines: promote the secretion of gastrointestinal fluid, so that the stomach and intestines can achieve a good condition.
4. Hypolipidemic: eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
People with weak constitution, spleen and stomach deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, and uterine prolapse should not eat more. Radish is the main diarrhea and carrots are supplements, so it is best not to eat the two together. If you want to eat together, you should add some vinegar to mix it up to facilitate nutrient absorption.
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