The unexpected recipe tastes great, and the novice can do it all at once!
By the clever chef who loves to drink coffee
Dark chocolate 100 g
Milk (can be lightly creamy) 200 g
Cream cheese 350 g
Caster sugar 50 g
Low flour 10 g
Salt (optional) 1 g
Egg mixture (about 3 pieces) 130 g
1 6 inch ring mold
1: Heat the milk until slightly boiled and turn off the heat, then put the chopped black sauce into the hot milk and soak it for 10 minutes. Then stir to melt.
2: Whisk the cream cheese slightly after softening, add 50 grams of sugar and beat well (I am lazy, softened and beaten together).
3: Add low powder and stir well
4: Add the egg mixture in parts and stir well.
5: Pour in the chocolate milk paste and stir well.
6: Preheat oven to 220 degrees. Spread the mold with oil-absorbing paper, pour in the cake paste, add your favorite nuts and send them to the bottom of the oven. Bake for 37 minutes.
7, after baking, let cool, and then into the refrigerator refrigeration for 4 hours (usually I do it every other day, refrigerate a bowl)
8, delicious unstoppable!
The content of natural antioxidant polyphenols in dark chocolate is higher, which has an anti-inflammatory effect similar to that of aspirin, which can reduce the activation of platelets at a certain concentration, transfer the deposition of free radicals on the blood vessel wall, play a protective role on the cardiovascular system, and reduce the incidence of cardiovascular disease to a certain extent.
The fiber in dark chocolate has the function of promoting intestinal peristalsis and helping gastrointestinal digestion, while isoflavones have the effect of inhibiting the secretion of chloride ions in the intestine, which can alleviate the symptoms of diarrhea.
Dark chocolate meets the body's needs for a variety of nutrients. At the same time, the flavonoids in dark chocolate also have the effect of regulating immunity, which can protect the immune system from free radical damage, and polyphenols also have the function of regulating a variety of human immune cells.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.