As we all know, eggplant likes oil, less oil, and eggplant is not fragrant. Here's how to learn to make a simple teppanyaki eggplant.
【Preparation method】
Ingredients: eggplant, shallots, garlic, minced meat, oil
Ingredients: chicken meal, oyster sauce, salt
steps:
1. Eggplant oblique slice This flower knife, both sides are hit with flower knives
2. Fry the eggplant in a frying pan and fry the eggplant
3. After frying, the eggplant should be placed in boiling water to "fly water" to remove excess oil. Then, scoop up the eggplant and drain
4. Brush the oil on the iron plate, put the eggplant on top and put it on the fire to bake
5. Leave a little oil in the pot, sauté the garlic slices until fragrant, pour in the minced meat, add soy sauce, salt, chicken powder, evenly fry, and then pour a large spoonful of water
6. Pour the sautéed meat filling along with the soup on an iron plate, add a little oyster sauce, cook for a while, turn off the heat and sprinkle with chopped green onions
【Nutritional value】
Eggplant has a bitter cold taste, has the effect of dispersing blood stasis, reducing swelling and relieving pain, treating cold and heat, dispelling wind and communication and stopping bleeding, and can treat internal hemorrhoids or stool bleeding, freckles, sweat spots, nipple chapped, oral erosions and so on. Patients with hypertension, arteriosclerosis, coronary heart disease, hemoptysis, purpura and scurvy, it is beneficial to eat eggplant regularly.