Simple healthy and delicious papaya shake
by beautiful celery
Papaya one
Milk 500ml
1: Peel and seed the papaya and cut into small pieces, prepare fresh milk
2, milk and papaya poured into the juicer, I used a papaya + 300 ml milk, the result is a little thick, you can add more milk
3. Fruit and vegetable machine set juice shake mode
4: Pour into a cup and enjoy
1. Healthy spleen and digestion
Fat can be decomposed into fatty acids; modern medicine has found that papaya contains an enzyme that can digest protein, which is conducive to the body's digestion and absorption of food, so it has the function of strengthening the spleen and digesting food.
2. Fight against epidemics and kill insects
Papaya and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoebic protozoa, etc., so they can be used for insecticidal and anti-tuberculosis.
3. Anti-cancer through the milk
The rennet in the melon has a lactation effect, and papaya has anti-lymphatic leukemia, so it can be used for lactation and the treatment of lymphoid leukemia (blood cancer).
4. Supplement nutrition and improve disease resistance
Papaya contains a large amount of water, carbohydrates, proteins, fats, vitamins and a variety of essential amino acids, which can effectively supplement the body's nutrients and enhance the body's disease resistance.
5. Antispasmodic
Papaya alkali contained in the pulp of papaya has the effect of relieving spasm pain and has a significant therapeutic effect on gastrocnemius muscle spasm.
There are not too many taboos for eating papaya, suitable for people of various physiques, but remind those with weak physiques to try to avoid eating iced papaya or iced papaya milk, so as not to cause stomach discomfort.
In addition, because papaya contains a female hormone, and the most content in green papaya, if you want to eat it, it is recommended that pregnant women should not eat more.
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