Semi-cooked cheesecake is delicate and soft in the mouth, silky cheese, and contains a strong milk aroma, suitable for all ages, very popular with everyone. It is a classic afternoon tea high-end series dessert, welcome everyone's collection to hand over the homework Oh!
By beibai kitchen
<h2>Royalties</h2>
2 eggs
Low gluten powder 23g
25g white sugar
Milk 20g
Salad oil 15g
1 egg yolk
8g white sugar
Powdered sugar 6g
Milk 80g
Light cream 7g
Lemon juice 5g
Egg white sugar portion 15g
1 egg white
<h2>Practice steps</h2>
1. A collection of ingredients for the preparation of chiffon cake embryos
2: Isolate the egg white and egg yolk, and weigh the milk salad oil egg yolk together
3: Mix the milk salad oil egg yolks and stir well, add low gluten powder and stir well
4. Play the protein and white sugar into the egg white three times until wet foaming
5: Mix one-third of the protein with the batter and stir well, and finally mix well and put into a baking dish
6, mix one-third of the protein with the batter and stir evenly, and finally mix and stir evenly, put into the baking dish; bake at 160 degrees for 25 minutes;
7: Collect some ingredients of cheese cheese, soften the cheese, and stir it delicately for later
8、 Stir the egg yolk, white sugar and powdered sugar well;
9、 Stir the egg yolk, white sugar and powdered sugar well;
10. Stir the egg yolk, white sugar and powdered sugar evenly;
11, add milk, light cream and stir well;
12, add milk, light cream and stir well;
13, the mixed liquid into the cheese stir evenly, add rum for seasoning;
14: Add milk and stir well
15: Pour into a non-stick pan, simmer over low heat to thicken and cool to room temperature
16: Add to the cheese and stir well
17, beat the protein, beat until wet foaming;
18: Add the egg whites to the cheese paste, stir well and put them in a framed bag for later
19: Mix the whipping protein with the cream cheese
20, can also be used in the same way to make different flavors of dragon fruit flavor and original taste,
21: Add the egg whites to the cheese paste, stir well and put them in a framed bag for later
22: Squeeze the prepared cheese into the tool and bake at 160 degrees in the oven for 40 minutes, with a tray of water underneath
23: Squeeze the prepared cheese into the tool and bake at 160 degrees in the oven for 40 minutes, with a tray of water underneath
24, after the baking surface is brushed with a layer of honey, the dragon fruit flavor cheesecake is finished, take a bite of beautiful and beautiful, melt in the mouth.
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
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