A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
Autumn is here and the weather is getting cooler! Boil a hot soup, moisturize the stomach, drink fresh and beautiful, healthy fat loss!
Today I will share with you a few soups that I often drink in autumn and winter, and you can make them!!!
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
2: Add water to the blanched pork ribs and cook for 30 minutes on low heat.
3: Add corn carrots and cook for 20 minutes. Season with salt before cooking.
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
Ingredients: Cordyceps flowers Half a chicken red dates
1: Add cooking wine to blanch the chicken in cold water and set aside.
2: Blanch the chicken with water, ginger, onion, cordyceps, red dates, goji berries, bring to a boil over high heat and cook slowly for 1 hour.
3: Add salt and cook for 10 minutes.
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
1, the crucian carp wash (the black film in the belly of the fish must be removed as much as possible) the fish body cut a few knives.
2: Fry the crucian carp slowly until golden brown on both sides.
3: Add water, ginger slices, salt, cooking wine and cook for 5 minutes on high heat.
4: Add tofu and cook for 5 minutes over medium heat. Add pepper and sprinkle with green onions and cook for 1 minute.
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
1: Put water ➕ cooking wine ➕ and ginger in the pot under cold water, blanch the water and then fish out and wash.
2: Put the pork ribs, coix rice, and ginger slices into a pot, add an appropriate amount of water, bring to a boil on high heat and simmer for 30 minutes.
3: After the ribs are cooked, add yam salt and cook for 10 to 15 minutes, then sprinkle with green onions.
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
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A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
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A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
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A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
<h1 class="pgc-h-arrow-right" data-track="52" > part of the detailed recipe</h1>
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
<h1 class="pgc-h-arrow-right" data-track="53" > need the full version of the recipe, please see below</h1>
A week of healthy health soup, warm up the stomach, nutrition and health, every day is not heavy like decisive collection of ribs mushroom corn soup cordyceps flower chicken soup crucian carp tofu soup barley yam rib soup Hello, I am Ah Hui, friends who like to cook look below! Don't know what to eat every day, you can look at Ah Hui's circle of friends! For more material and delicious home-cooked soup methods, you can refer to this set of recipes Part of the recipe catalog Below for detailed recipes need the full version of the recipe Please see below
