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Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

author:Mordor kitchen

When it's cold, I want to eat something sweet with filling, and red bean bun is also one of them. But if you want to eat red bean buns, you have to have red bean filling first, although it is very convenient to buy red bean filling, but it is sweeter, and the oil is added, I prefer the red bean filling without oil and less sugar, even if you eat more.

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

If you want to eat it, make it yourself! In fact, I just moved my hands, put the ingredients into the machine, and simply pressed a few buttons. Only put red beans and rock sugar, two common kitchen appliances to help, easily make a healthy oil-free red bean filling, share the method, let's take a look!

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

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【Required ingredients】: red beans, rock sugar, water;

【The production process of red bean filling】:

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

1, prepare red beans, I use this red beans, supermarkets are very common, our side is now 9.8 yuan a pound;

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

2, wash the red beans, add rock sugar into the pressure rice cooker, and then pour more than 3.5 times the water;

Because the red beans are dry, in the process of cooking will be swollen, need sufficient water to help the red beans cook, so at least three times the water, more water does not matter, but do not less; the amount of rock sugar can be adjusted according to their own taste, even if it is now less or not put it does not matter, when the back can be added;

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

3, the rice cooker select the boiling bean button, click to start; I use this intelligent pressure rice cooker to cook beans to save time, boiled beans are also particularly soft and rotten;

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

4, wait for the rice cooker to finish working, open the lid of the pot, the beans are particularly soft, and this amount of water is just right;

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

5, with a spoon to mix, you can see that the beans are easy to rot;

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

6, the cooked red beans and soup together into the bread machine barrel, choose the "jam" function, take 1 hour and 20 minutes, the bread machine barrel is stirred leaves, will be heated first and then stirred, can be instead of human stir-frying;

If the soup of red beans is more, you can also not put it all in, the consistency can refer to the above figure; if you feel that the sweetness of cooked beans is not enough, you can add some sugar at this time.

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

7, wait for the end of the bread machine work, open the bread machine, use chopsticks to pick it, the concentration of bean paste at this time is not enough, pick it up or it will drip, but it does not matter, and it will be more viscous after it dissipates heat;

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

8, the red bean filling heat is almost scattered, and then use chopsticks to pick, the red bean filling at this time is ready, the viscosity is just right, pinched by hand can be formed into a ball, and the red bean bun is just right.

Isn't this red bean filling particularly simple? The whole process only needs to move your fingers to press a few keys, other things are handed over to the rice cooker and bread machine, convenient and labor-saving, want to eat red bean stuffing can be done at any time.

Only put red beans and rock sugar, two kitchen phones to help, easy to make a healthy oil-free red bean filling 【red bean filling】

Of course, if there is no help from these two kinds of kitchen appliances, you can also make red bean filling, any pot as long as you can cook beans, you can replace the rice cooker, if there is no bread machine can help heat stir-fry, you can also put it in the frying pan to stir-fry yourself, but you need to pay attention to the heat can not be too big, and you have to constantly stir-fry.

The method of red bean filling is shared here first, the red bean filling can be eaten directly, the shape will be more beautiful when pressed out with a mold, and it can also be used to make red bean buns, red bean cakes and other delicacies.

Hello, this is Mordor Kitchen, I am Momo! A stay-at-home mom with two lovely daughters. I love hanging out with my kids and cooking at home! Strive to make my stay-at-home mom life simple and wonderful, thank you for your support and encouragement!

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