Onions are the only ones known to contain prostaglandin A. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure, reducing peripheral blood vessels and increasing blood flow to coronary arteries, preventing thrombosis. The effect of anti-catecholamines and other vasopressors in the human body, but also to promote the excretion of sodium salts, so that blood pressure drops, regular consumption of hypertension, hyperlipidemia and cardiovascular and cerebrovascular patients have a health effect; and yellow eel contains "eel pigment" that lowers blood sugar and regulates blood sugar, and contains very little fat, which is the ideal food for diabetic patients! So fried eels onions are regulars at my table!
By MaiZi Mama 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Eel shredded 400 g
1 onion
Salad oil to taste
A pinch of salt
Light soy sauce 2 scoops
1 tsp of granulated sugar
Sesame oil a little
1 scoop of ginger juice
2 scoops of cooking wine
A little green onion
Ginger slices 3 pieces
2 garlic cloves
A little white pepper
<h2>Practice steps</h2>
1: Clean the eel shredded, squeeze out the water, cut into small pieces and put in cooking wine, white pepper and ginger juice for a while
2: Peel the onion, cut the ginger and garlic into strips
3: Start the frying pan
4: Add ginger, garlic and eel shreds over high heat and sauté thoroughly
5: Leave the bottom oil in the pan, then add the onion strips and sauté until fragrant
6: Then add the eel and stir-fry evenly
7: Add some salt and sugar
8: Add some raw soy sauce and stir-fry well
9: Sprinkle with green onion and white pepper before cooking, drizzle with sesame oil and stir-fry well
10: Put the pot out of the pot and plate
<h2>Tips</h2>
Adjust the taste to your liking
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