The summer solstice is both a festival and an ancient festival. The ancients attached as much importance to the summer solstice as we now attach importance to traditional festivals such as the Dragon Boat Festival and the Mid-Autumn Festival.
▽ Soba noodles with sauce
The summer solstice diet has different customs everywhere. I grew up in the south, but I did not have too deep impression of the summer solstice food in my hometown, and after I became an adult, I lived in the north for a long time, and some of the seasonal diets also followed the local customs, and eating noodles on the summer solstice became one of the habits of my family. There is time to like to make hand-rolled noodles with myself and noodles, delicate and smooth, and my family loves to eat them.
This year, my husband reminded me early that the summer solstice was coming, and there was no time to make hand-rolled noodles, so I cooked the noodles in advance. From childhood to eat soup noodles, once to the summer solstice also entered the midsummer period, the weather has been hot, soup noodles are too hot, this time I switched to quinoa bitter buckwheat noodles, made pouring sauce cold noodles, cold noodles drizzled with hot toppings, not hot or cold, noodles smooth and strong, pouring juice taste delicious, taking into account the mouth and stomach. And the ingredients of the toppings are mixed at will, rich and frugal by people, and can be meat and vegetarian.
【Cold noodles with sauce】
【Ingredients】Amount for two people: 80 grams of quinoa bitter buckwheat noodles, 1 handful of crab mushrooms, 1 handful of soaked black fungus, 1 sausage, 2 small rapeseeds, 1 millet spicy, 1 tablespoon of oil, 1 tablespoon of sweet rice wine (or cooking wine), 1 tablespoon of june fresh light salt soy sauce, 1 teaspoon of soybean paste, salt and matsutake powder, 1/2 tablespoon of sesame oil
【Detailed method】
1, crab mushrooms washed into small pieces, soaked wood ear fungus first blanched water and then cut into strips, sausage cut into thin slices, small rape stalks and leaves separated, stems cut into strips, millet spicy circle
2, boiling water, first add a little salt and oil, and then add quinoa buckwheat noodles to cook for about 7 minutes on medium heat, cook the noodles often with chopsticks to prevent the noodles from sticking to a lump
3: Drain the noodles soft and hard, add half a tablespoon of sesame oil and mix well and let cool
◇ Noodles mixed with sesame oil will not stick to the lump for a long time, which can keep the roots fresh and distinct
4: Heat the wok, add crab mushrooms to stir-fry the water, pour in 1 tablespoon of sweet rice wine to add flavor, 1 tablespoon of June fresh light salt soy sauce to enhance the flavor, then add chili rings, sausage slices, shredded fungus, rape stalks and stir-fry a few times
5: Add 2 small bowls of boiling water, 1 spoonful of soybean paste, boil in a pot and cook for 2 minutes over medium heat to let the ingredients taste, add rape leaves and cook for half a minute, add salt and matsutake powder to taste
6: Put the prepared noodles in a bowl, pour the boiled toppings, sprinkle with green onions, and mix well to taste good.
In the hot summer, a bowl of cold noodles with sauce is suitable for hot and cold, with a dish of refreshing side dishes, simple and satisfying!
【Tips】
Buckwheat is cool, can be digested by the stomach, clear heat and detoxification. Often eating buckwheat noodles has the effect of strengthening the spleen and eliminating food, but people with weak spleen and stomach should not eat more.
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