By the heart is as clear as water as a cloud 【Douguo Food Official Certification Master】
<h2>Royalties</h2>
Winter melon 250g
Dried scallops 30g
Old soy sauce half a scoop
1 scoop of light soy sauce
1 scoop of chicken juice
Minced meat 100 g
<h2>Practice steps</h2>
1: Heat the oil in a pan and stir-fry the garlic slices until fragrant
2: Then add boiling water and add the fried balls and scallops
3, put in the winter melon together to simmer, stir in, salt, soy sauce, soy sauce, chicken juice seasoning,
4: Collect the juice over high heat and raise the pot
5, delicious and refreshing
<h2>Nutritional benefits of winter melon</h2>
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
<h2>Dietary contraindications to winter melon</h2>
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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