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Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

author:Bean and fruit delicacies
Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

Red bean paste still likes to make it yourself to eat, but adding too much sugar is not good for the body, not sweet and not delicious, so added 0 of the sugar small flower to add zero calorie sugar, the sweetness has, there is no burden on the body.

By __Bobo__ 【Official Certified Master of Bean Fruit Cuisine】

<h2>Royalties</h2>

Red adzuki beans 200 g

Zero caramel 80 g

<h2>Practice steps</h2>

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

1, red adzuki beans washed, soaked in water in advance overnight, or more than three hours, so that it is easier to cook

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

2: Put the red beans in a pot and add more water to boil, after the water is boiled, turn the heat down and cook for about 40 minutes

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

3, red beans boiled to support the waist can be

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

4, put the cooked red beans into the wall breaker, if it is too dry, you can add a part of the water, try to add as little as possible, and then the operation will be easier

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

5, I play is not very delicate, I like to eat a little bit of the feeling of skin, if you like a particularly delicate well, you can use a mesh screen to filter it, but it is particularly tired, so I am less than this step

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

6: Stir-fry in a pan for 5 minutes

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

7, add sugar, according to their own sugar tolerance, taste the sweetness to choose more or less

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

8, the final fry to the extent of not sticking to the shovel, do not need to be too dry, because it will lose part of the water vapor in the process of cooling

Learn the red bean paste # sugar small flower sweet sugar control cheats #, life has a taste

9, after doing a good job, put it in the crisper box, it is best to use it within three days, if it is not used up, it can be put into a sealed bag and put in the refrigerator to freeze

<h2>Tips</h2>

My red bean paste is a zero-burden red bean paste, without vegetable oil, if you want to make bread and other fillings, you can add vegetable oil to stir-fry.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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