<h1 class="pgc-h-arrow-right" data-track="3" > the lunch of a family of 6 in Fujian, the circle of friends is on fire, netizens: there are so few dishes, how to eat enough</h1>
This weekend the family had planned to go out and breathe in the fresh air of nature. Unexpectedly, the old man in the family opposed travel and just wanted to stay at home. The reason is that the current heat is too heavy, and the temperature is as high as 35 degrees Celsius. Even so, they can only give up, and each person is busy at home according to his own habits.
Although the child's midterm exam has come out, there is no state of relaxation at all. Continuing to review the homework of each subject and each subject is many times better than that of me who has been "herding cattle" in the past. For this reason, I have always used encouragement for my children's learning, and there is no forced learning. Fortunately, the results are still passable, and it is in a horizontal line of mid-to-upper levels.
If you don't go out, you can only do things, either snacks or meals. Last time netizens said that my family ate so lightly, today should be very greasy. Meat dish is two plus an egg is very nutritious, look at today's lunch at home can have your favorite dish?
Braised pork, pork prices have dropped a lot recently. Coupled with the summer reasons, discounts and price reductions are a common thing. The price of pork belly bought today is about 19 yuan, and I don't know if this price is cheap compared with various places. It is acceptable to follow the previous price!
This routine is to heat the pot with the right amount of oil and add a small handful of rock sugar to fry the sugar color. Then add the processed pork belly, add plenty of water and add spices and seasonings. It can be simmered until almost the juice is collected, and the meat is tender and fragrant with a little sauce bibimbap is really delicious.
Fried hollow cabbage in shallot oil, almost once every two days at this stage of the year. Because I planted a small piece of open space in my own home, compared with buying land, the taste of my own plant is better and finer and more delicious.
Take two shallots and chop them until the oil temperature rises to 70% heat and sauté until fragrant. Sauté until golden brown, stir-fry the hollow cabbage and add the seasoning.
Egg scrambled onions, this dish should be a very classic home cooking. It can be said that every family has done it, and there are not a few people who like it. Personally, I think the reason for its popularity is mainly incense, rice and then nutrition. There is also a good preservation of onions, just buy some corners and put them for a long time. As for the eggs, they are now available in every refrigerator, so they are often made.
Beat the eggs into a pot and add a little white pepper to stir, until the oil temperature rises in the pan, pour in and fry well. Stir-fry the onion in hot oil again, half-cook the onion, pour in the fried egg and add the seasonings and stir-fry.
Vegetarian stir-fried carrots, this is a healthy dish is also a nutritious dish. Carrots are rich in nutrients, and regular and moderate consumption is very helpful for health. Simply wash the carrot skin and cut into thin slices, pour in and stir-fry slowly when the oil temperature rises. One thing to note is that carrots must be fried so that nutrients are more easily absorbed and flavored with just a little salt.
The last dish is marinated chicken wings, which is more popular with children than braised pork. After all, greasy fat meat is not everyone's favorite. Chicken wings are rich in protein and eat some in moderation, which is very helpful for strengthening muscles.
Heat the pan in oil and sauté with rock sugar to make it sugary, then pour in the chicken wings. Add plenty of water and add the leaves, star anise, cinnamon, grass and fruit, and then season with a little salt from soy sauce and soy sauce. Marinate until the juice is almost collected, and then the pot can be cooked.
Today's meal is just a few dishes, and then cook a white radish ball soup. The soup is light but in line with summer eating habits, which is homely, but still delicious. After the sun ring, many netizens said that a family of six eats too little of these, which is simply the amount of two people. According to my family's eating habits, these dishes can be eaten again in the evening.
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