#红豆椰汁糕有什么好处 #
[China praise] red bean coconut juice cake
The biggest benefit is that it is delicious. [Smile] [Smile]
Red beans themselves have high nutritional value, high protein, low calorie, nourish the heart and blood, strengthen the spleen and kidneys,
Eat more red beans in the summer, with coconut water and milk,
It can quench thirst and heat, dispel poison and nourish the face, and the taste is also very sweet, which is a delicious taste suitable for all ages.
Coconut water also has a good cooling, thirst quenching, diuretic effect.
It is a relatively healthy snack.
[Top left] Ingredients: red beans, coconut water, milk, sugar, corn starch
[Top left] Directions:
1. After soaking the red beans for half an hour, fish them out, then put them in a pot and cook them.
2. Heat milk, coconut milk, sugar and cornstarch in a pan and stir well until thickened.
3. Before loading the mold, spread the red beans under the mold, and then pour in the milk paste,
Use a fork or chopsticks to swipe back and forth a few times, then pick up the mold and shake it, and the shock level will do.
4. Put it in the refrigerator and remove it after 4 hours, it will be easier to form.
5. Demoulding: Before demolding, use a knife to draw a circle along the edge of the mold, and then reverse the buckle, it is easy to release the mold.