17th eclipse
"Next meal" is cool, "weight loss" crematorium series (8)
<h1>Stir-fried meat with leek flowers</h1>
Crisp and delicious, full of flavor, appetizing meals, home-cooked flavor is remarkable
Chick, I'm here again, do the babies feel my heart full of heart? Is the frequency of sharing higher? Indeed, for the sake of our friends and for the sake of my love, I still have to show my face. Then this issue will still carry out the "next meal" series to the end, after all, after work, I only want to operate simple dishes.
I think everyone has eaten leeks and leeks, so have you ever eaten leek flowers? Chick, I tell the truth, I have lived for more than 20 years I really have not eaten, after all, I am a person who does not like to eat leek series, not only eat the taste of the mouth is uncomfortable, but also have to be stuck between the teeth, too much trouble, or do not eat as well. However, due to the pressure of friends and soft grinding hard bubbles, I can only buy some back to try it
Off-topic aside, leek flowers are really a good thing. Appetizing meals, rich in nutrients, rich in protein, vitamins, calcium, potassium, etc., not to mention how good. Today, I will take you to explore the secrets of leek flowers, with 10,000 years of unchanged pork, a "leek flower stir-fried meat" with explosive taste buds will come out!
ingredient:
Ingredients: 300g leek flowers, 150g pork
Seasoning: 10g watercress sauce, 2g soy sauce, 1g monosodium glutamate, 3g ginger slices, 3g garlic slices
Come, look at it looks like this, is it very similar to garlic moss, no, no, no, the tail flowers are not the same Ha, remember clearly Oh ~
steps:
1, raw materials initial processing: (1) after the leek flowers are washed, remove the flower buds at the tail and cut into sections
☆ Look, neatly aligned is not very eager to go to the next step ~ haha ~ ~
(2) Pork: After 150g of meat is sliced, the fat and lean parts are opened and set aside
(3) Seasoning preparation: ginger slices, garlic slices, watercress sauce ready
2. Cooking: (1) Pour oil into the pot, pour in the fat and stir-fry, and sauté part of the pork oil
☆ It is best to use a little fat pork, so that the lard inside is boiled, and the dish taste is more mellow;
(2) Add lean meat and stir-fry evenly
(3) Add ginger slices and garlic slices and stir-fry until fragrant
☆Stir-fry quickly over medium heat
(4) After adding watercress sauce and frying the oil to turn red, pour in the leek flowers and stir-fry evenly, add MONOS glutamate and soy sauce to freshen
(6) Stir-fry the leek flowers to become soft
finished product:
Really, really really delicious, really did not listen to friends, did not do in vain. Its mouth is crisp and tender, and the faint aroma of leek flowers wraps around the slices of meat, accompanied by the invincible Sichuan bean paste, which is comparable to the classic "back to the pot meat" of Sichuan cuisine, but it is not inferior at all. The main thing is that it will not plug the gap between the teeth Oh ~ hey hey ~ ~
Tuck it in and burst into your mouth with a natural flavorful taste. Really under the rice, the babies may also find that the method is actually the same as the previous issues of "green pepper small stir-fried meat", "onion fried meat" and "garlic fry meat", that is, the main ingredients have been changed, and the collocation is not the same. Therefore, one of them can break into the world. Don't learn yet, stay longer.
Cooking/Matching Ratio by Cooking Chicks
Text/Edit/Shoot by Cooking Chicks
Cook your own food and enjoy the flavors of the world
Like friends, nod like attention Oh!