Speaking of leeks, I believe everyone is very familiar with it, but I don't know how many friends have eaten leek flowers, saying that leek flowers are actually leek moss and flowers together, a bit similar to garlic, but the taste is different, the taste is also crisp, very delicious! Leek food can be raw and appetizing, enhance appetite, and promote digestion. Rich in calcium, phosphorus, iron, carotene, riboflavin, ascorbic acid and other health-promoting ingredients, leeks are a very good ingredient! So how to eat leek flowers? This issue of the food tutorial, Tianjian Food Workshop is ready to share with you several characteristics of leek flowers to eat, friends who like to eat leek flowers will hurry up to watch it, friends who like food do not forget to give me a little attention, I will update every day to share different food tutorials, I believe there will always be a dish you want to learn!
Recipe 1: Leek flower sauce
Prepare the ingredients as follows: 500 grams of leek flowers, salt to taste, ginger to taste
The specific methods are as follows: wash the leek flowers to remove the old stems, spread out the dry water in the ventilation place, put the dried leek flowers into a large container, sprinkle with fine salt and marinate for 30 minutes, the leek flowers are soft and convenient for the next step, put in the appropriate amount of pickled leek flowers in the mash, a little ginger crushed, smash hard, until the leek flowers are soft and rotten into a paste, put the smashed leek flower sauce into a clean container, until all the leek flowers are smashed, stir the leek flower sauce evenly, and then put the leek flower sauce into a clean glass bottle to ferment, Don't overfill (leek flower sauce will ferment)!
Recipe 2: Stir-fry the meat with leek flowers
Prepare the ingredients as follows: 300 grams of leek flowers, 200 grams of pork, 25 grams of ginger, 3 cloves of garlic, 1 teaspoon of salt, oil to taste
The specific methods are as follows: pork slices, leek flowers washed, the flowers removed, the rest of the cut off, the ginger garlic shredded, to cut a little thinner, put oil in the pot, put in ginger garlic stir-fry out of the aroma, the fire can not be too big, put in the leek flower high heat stir-fry, to half cooked when the meat is also cooked, wait until the meat is fried leek flowers are also cooked, and finally put in salt and stir-fry evenly to get out of the pot!
Recipe 3: Stir-fried chicken gizzard with leek flowers
Prepare the ingredients as follows: 500 grams of leek flowers, 200 grams of chicken gizzard, 1 piece of ginger, 5 cloves of garlic, salt to taste, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of starch, 1 tablespoon of cooking wine
The specific methods are as follows: shredded ginger, sliced garlic, leek flowers can be de-flowered, then cut into small pieces, after cleaning the chicken gizzard, beat the knife flower into small pieces, then put it in the soup bowl, add a little salt, add 1 tablespoon of soy sauce, add a little ginger shredded, add 1 tablespoon of oyster sauce, add 1 tablespoon of cooking wine, add 1 tablespoon of starch, then grasp well, marinate for a while! Heat up the pot again, add ginger and garlic slices, sauté over low heat, then put the chicken gizzards into the pot, fry until 8 mature, then pour in the leek flowers, add a little salt, and then stir-fry evenly over high heat to get out of the pot!
Recipe 4: Scrambled eggs with leek flowers
Prepare the ingredients as follows: 350 grams of leek flowers, 5 eggs, 1.5 teaspoons of salt
The specific methods are as follows: beat the eggs into the soup bowl, add half a teaspoon of salt, beat into egg liquid, after the leek flowers are cleaned, cut into small pieces, then add oil to heat, first pour the egg liquid into the pot, burn until solidified, then clip into small pieces, put out for later, add oil in the pot and heat up, pour the leek flowers into the pot, fry on high heat until broken, pour in the eggs, add 1 teaspoon of salt, and then stir-fry evenly over high heat to get out of the pot!
Recipe 5: Stir-fried bacon with leek flowers
Prepare the ingredients as follows: 500 grams of leek flowers, 100 grams of bacon, 1 teaspoon of salt, 5 dried chili peppers
The specific method is as follows: after cleaning the leek flowers, cut into small pieces, cut the bacon into thin slices, cut the dried peppers into small pieces, then heat the pot, put the bacon into the pot, simmer out the grease, then put the dried peppers into the pot, stir-fry on low heat, then pour the leek flowers, stir-fry evenly on high heat, squeeze in 1 teaspoon of salt, pour in a little water, cover the pot, simmer for 2 minutes, and then stir-fry again after two minutes to get out of the pot!
All right, friends! There are many ways to eat leek flowers, delicious methods for the time being to share these kinds with you, if you are in the process of reading this tutorial, there are steps that you can't understand, please leave me a message in the message area below this article, I will immediately answer for you after seeing it, if you have better suggestions, or better practices, you are also welcome to leave a message in the message area to share! Of course, if you like these practices and don't have time to do it for the time being, you can also collect this article first!
I am Tianjian Food Workshop, thank you for reading, we will see you in the next issue!