Gastrodia matsutake fish head soup

Autumn and winter supplements, the next year is not painful. This saying is widely spread in the Ming Dynasty, what kind of soup is suitable for drinking in winter? The following Xiaobian recommends a home-made tonic soup for you

This soup is mainly aimed at people with strong liver fire, liver fire is easy to migraine, gastrodia is a kind of qi and blood herbs are very suitable for this type of people to eat. Matsutake is very helpful for improving immunity, and the combination of gastrodia and matsutake is a perfect match. Tianma xingqi and blood circulation are actually not suitable for pregnant women, and everyone should pay a little attention when eating

Ingredients: gastrodia, matsutake mushrooms, large fish heads, five red dates

Stir-fry first. Add oil and sauté the minced garlic and ginger slices until fragrant. Sauté the spices until golden brown and remove them

Fry the fish over low heat in oil and fry until golden brown on both sides

Place the sautéed spices and gastrodia in a pot and then add the cooking wine ginger slices. Finally add the right amount of water

Add the matsutake red dates and simmer over low heat for 20 minutes

Matsutake mushrooms are particularly delicious with fish, coupled with the unique aroma of tianma, and it feels like the whole person is immersed in the warm spring when you take a sip in winter