He is known as the Asian version of Schwarzenegger, burly figure, strong muscles, even compared with European and American strong men, he is Hwang Chul-hoon, known as the "Korean giant". Because he is good at hip-hop dance, he often performs dance in bodybuilding competitions, and is also known as the "Asian Muscle Dance King". His excellent physical fitness and muscle fullness and clarity have earned him several World Bodybuilding Championships.
Asia Schwarzenegger, "Korean behemoth" Hwang Chul-hoon
The fitness path of the world bodybuilding champion
<h1 class="pgc-h-arrow-right" >, fitness internet celebrities</h1>
Hwang Chul-hoon, born in South Korea on September 1, 1983, is 178 cm tall and weighs more than 200 pounds, he is a sports coach, athlete and fitness model, often publishes his fitness views or uploads fitness videos on social media, he has millions of fans on social platforms, and is a super Internet celebrity in the Asian fitness circle! His muscles are so large that next to heavyweight bodybuilder Lee Seung-chul, he doesn't look small.
When Hwang was still in school, he was a promising player who played well enough to be selected for the national handball team, but because the sport was unpopular, he was strongly opposed by his family, and the school said it was difficult to provide scholarships, so Hwang changed the sport to wrestling.
At the age of 20, Huang Zhexun was interested in weight training before enlisting, which can be carried out without joining a team, and can choose to compete with himself instead of with others. At that time, Huang Zhexun weighed 57 kilograms, but he was eliminated by the Marine Corps due to his low weight.
After starting to work out, he maintained 2 hours of exercise every day, and carried out strict diet management, no matter how late and tired he was every day, he would not give up fitness, after exercising for a period of time, he slowly became a big man, and people began to respect him.
Huang Zhexun said in an interview: "In the past, I had to do 3,000 sit-ups a day, but since I learned about fitness, I no longer spend so much time doing sit-ups, and my diet is more reasonable than before." ”
He likes to train with medium weights rather than heavier weights and likes to train with his partner.
As his body changes, his muscles and physique are constantly growing, others will praise him for his good figure and want to take a picture with him, and his personality has changed from introverted to extroverted.
Huang Zhexun said: "Since fitness has become a perfect body, it has become a positive personality, many things have become positive things, that is, good things have happened. ”
His biceps muscles are 50 cm, his legs are 67 cm, and his chest muscles are E cups, and he is known as the "King of Korean Breasts". The shoulder muscles are also super developed, and the waist was very thin in the early days, but now the waist has become as thick as the abdomen, giving the impression that he is a heavyweight bodybuilder rather than a fitness player.
In 2008, Huang Zhexun excelled at dancing and was praised for wearing a wolf mask for his muscle performances.
In 2009, Huang Made his debut at the World Bodybuilding Championships and finished second in the Lightweight Competition.
In 2010, Huang Zhexun won the World Mr. Fitness Competition.
In 2012, Huang Zhexun won the world championship of the American Professional Bodybuilding Competition.
In 2016, Huang Chul-hoon won the Muskemania Bodybuilding Mr. Competition.
Bodybuilding champion
Huang Zhexun is not only handsome and muscular, but also good at street dance, attracting the attention of countless fans, he participated in the Muskemanian competition in 2016, performed a live hot dance, with the rhythm of dance and music, showing his strong muscles, this ingenious performance, but also made him win the championship of this competition, the video was transmitted to the Internet after he made him popular at home and abroad, making him a fitness Internet celebrity.
<h1 class="pgc-h-arrow-right" > two, natural and unnatural</h1>
In the past, Huang Zhexun once said in the media that he was a natural fitness, which caused many fitness celebrities to complain, they simply did not believe that under such a low body fat, there are such large and full muscles, according to FFMI calculations, clear-eyed people know that technology is used at a glance.
In 2020, Huang Zhexun admitted to being an unnatural athlete through a YouTube channel, and the reason why he did not admit it before was that Huang Zhexun said: "I am worried that my admission will destroy the fitness industry." I first took medication in 2012, and without medication, I wouldn't have been able to become the number one in the world. I still support natural fitness and oppose the use of aimless, indiscriminate medications. The most problematic is that of 'unnatural activists,' and you shouldn't hurt others because of your own complacency. ”
In addition, Huang Zhexun said: "Bodybuilding is not exercise. Bodybuilding is a fierce race, just like racing. At the speedway, the official venue that allows supercars and illegal modifications is the racing track. Racing's Le Mans race cars are illegal to drive on public roads, but are allowed inside the stadium. Similarly, it is foul for professional bodybuilders to compete in general or natural races, but true professional bodybuilders fight for their lives on the field, such as racing. The implicit illegal part of the necessary competition may be unconditionally criticized by the general public or natural athletes, but apart from natural athletes and those involved in the industry, one of the states of nature is the professional world. ”
Huang Zhexun vs Kai Green
However, it is clear that not everyone can use drugs to make themselves like Huang Zhexun. Huang Zhexun's body is huge and has various definitions, whether he uses drugs or not, and he can't practice it without great effort and control of diet.
Later, Huang Zhexun posted a photo on his Own Ins that read: "18 years ago, it took 18 years, but now ... I did it in 18 months. ”
After Huang Zhexun no longer participated in the competition, there was no longer medication, because medication must be dangerous, and for Huang Zhexun now, as a fitness Internet celebrity, life is also very good.
Kim Joon-ho, Hwang Chul-hoon
It's hard for a fitness athlete or bodybuilder to make money just by exercising, and they should constantly promote themselves through social networking services to attract sponsors. Ulissus is said to have earned more than 10 times more than Ronnie Kuhlmann in his heyday, and his income exceeded that of Phil Heath.
Although he is no longer competing, Huang Zhexun is still insisting on fitness training, and fitness has become his habit and cannot be replaced.
In 2020, due to the epidemic, Huang Zhexun said: "Due to the current state, I always exercise at 2 a.m., but I can do it on dark days without even wearing a mask. ”
Someone had taken him and Sean. Ray contrasted, but Huang Zhexun said in an interview: "Sean Ray is a great director, and I am a great artist. ”
<h1 class= "pgc-h-arrow-right" > third, happy life</h1>
On February 9, 2020, Hwang Chul-hoon married fitness model Yeona at the Shilla Hotel in Jung-gu, Seoul.
Huang Zhexun, who used to be a prodigal son and had many girlfriends, said that the three elements of fitness are "wine, women, and cigarettes", and after meeting Yeona, he completely changed.
The two became friends because of fitness, and later became a couple, and the daily romance of fitness people is to train together, eat fitness meals together, and cheer each other up together.
However, the huge difference in size between the two is known as "Beauty and the Beast".
At the wedding, almost all the Korean fitness and bodybuilding elites were brought together, and the wedding guests were very luxurious.
Because the wife sang "Home with kids must be an SUV." Hwang Cheol-hoon bought a GV80 for 100 million won for his wife.
The Internet has been rumored that Huang Zhexun can not have children due to medication, but after marriage, the two have a son, Huang Zhexun has become a grandfather, often on social media to show the baby, in order to clarify the various bad remarks about him on the Internet, indicating that bodybuilding will not affect his fertility and family.
On December 12, Hwang also received the Korean Artist Award.
Sometimes life is like fitness, there are further difficulties, but there are further joys, and I wish them happiness and happiness.