Tomorrow is a small cold, a small cold festival, the weather forecast said that there will be a new round of cold air, today Guangdong people are early on to wear a cold and warm down jacket, nothing is more important than keeping warm. Girlfriend said that when she was young, she was a bit repellent of keeping warm and warm, because the clothes had to be worn more, and I couldn't see the figure and beauty, and now now that I am middle-aged, the beauty is not beautiful or secondary, and keeping warm is the most important.
It is also true that the small cold festival, around the third and ninth, is also the twenty-third of the twenty-four solar terms, not far from the New Year, the temperature plummeted, this time the cold is not a good thing, cold and warm at the same time to improve their own personal resistance.
Some fans backstage asked me, in addition to the daily chicken soup and bone soup, what kind of soup is often cooked in Guangdong people in winter? In fact, poultry ingredients can be used to cook soup, mainly to see how to match. Today's small editor shared this bowl of soup, nourishment can not be on fire, folk have "one pigeon top nine chickens" saying, said is - pigeons.
Buy pigeons in the wet market, generally divided into two kinds, suckling pigeons are generally used for salt baking or braised, only old pigeons with a long growth cycle will be used to cook soup. Pigeon is rich in vitamins and amino acids, the nutritional composition is chicken can not be compared, pigeon tonic is also reflected in its size although small, but suitable for all ages, pigeons are warm, as long as the ingredients are properly matched, use it to cook soup family benefit.
<h1>【Coconut pearl horseshoe stew pigeon soup】</h1>
Ingredients: 1 pigeon, 300 grams of pearl horseshoe, 300 grams of coconut meat, 1 piece of ginger, a pinch of salt.
method:
1. Prepare the ingredients, there is fresh coconut meat in the wet market, after peeling the coconut, the cut coconut meat is best used for soup. Pearl horseshoe has a heat-clearing effect and can neutralize the sexual temperature of pigeon meat.
2. Wash the pearl horseshoe and coconut meat, coconut meat contains a lot of minerals, potassium and magnesium content is very high, these substances can play a role in replenishing water, so choose to use it to cook soup. If you can't buy a thumb-sized pearl horseshoe, you can replace it with a regular horseshoe.
3. The pigeon removes the stray hairs and internal organs, washes it, a pigeon only needs to be chopped into 4 large pieces, put into the water, add a little ginger slice to fishy, blanch for 1 minute, remove the fishy blood water impurities.
4. Place the pearl horseshoe and coconut meat in the soup pot.
5. Put in a few slices of ginger, ginger slices can drive away the cold, but also can remove the fishy taste, put a few slices of ginger slices in the winter soup, keep warm to the stomach. Bring to a boil over high heat and reduce to low heat for about 1 hour.
Still as usual, after the soup is cooked, add an appropriate amount of salt to taste, avoid adding salt too early, destroying the deliciousness and nutrition of the soup. Coconut meat pot soup, soup color slightly milky white, there is a faint coconut aroma, horseshoe refreshing, pigeon meat pot until soft rotten, warm drink a bowl, nourish and warm do not have to worry about the fire Oh, suitable for all ages.
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