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Purple cabbage yogurt lazy fat reduction salad

author:Haixin recommends

Brief introduction

"The process is simple and uncomplicated, nutritious and delicious. Let's get moving together when summer comes."

material

1 purple cabbage, 1/2 cucumber, 1 mother egg, walnut kernels, black sesame seeds, yogurt

method

Purple cabbage yogurt lazy fat reduction salad

1. Prepare a purple cabbage, the dosage depends on the number of people, I made a personal portion, with three leaves are almost the same

Purple cabbage yogurt lazy fat reduction salad

2. Remove the leaves and soak them in salt for five minutes to wash

Purple cabbage yogurt lazy fat reduction salad

3. Fish up the water control and cut the purple cabbage into strips, the finer the taste, the better

Purple cabbage yogurt lazy fat reduction salad

4. Wash the cucumber and cut into slices

Purple cabbage yogurt lazy fat reduction salad

5. Cut the steamed mother egg into pieces and cucumber slices and set aside

Purple cabbage yogurt lazy fat reduction salad

6. Stir-fry the black sesame seeds and walnut kernels to an appropriate amount, stir the black sesame seeds after frying, then put all the ingredients together, add the appropriate amount of yogurt and stir

Finished product drawing

Purple cabbage yogurt lazy fat reduction salad

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