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This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

author:First Chef

Hello everyone, I am Zhang Dalei, the first chef, pay attention to us, there will be more food for your reference, so that your life is more delicious and colorful.

Vegetable heart is a more common ingredient in life, but also one of the special vegetables in southern China, rich in a variety of vitamins, can be fried and cold mixed, the average person can eat, there are many kinds of methods, such as oyster sauce heart, braised cabbage heart, shiitake mushroom roast heart and so on.

The braised cabbage heart is one of the more delicious methods, this dish is made with the heart as the main ingredient, with onion ginger, pepper and other accessories, the taste is crisp and tender, rich in nutrition.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Today I will share with you the detailed method of this dish, friends who like to cook their own dishes, you can collect it first, and try it at home when you have time.

See our operation for details:

Prepare about half a pound of vegetables, rinse them, control the dry water and put them in the basin for later.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

A small piece of ginger, first cut into thin slices, then cut into ginger shreds, put into a small pot, half a green onion remove the inner core, cut into green onion shreds, and put together with ginger shreds.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Cut the two spicy millets into thin strips, put them together with the shredded onion and ginger, and cut the carrots into shredded carrots, put them together in a basin and soak in water for 3 minutes, the purpose of this is to taste more crunchy.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Next, blanch the vegetable hearts:

Add an appropriate amount of water to the pot, add a spoonful of salt to the bottom flavor, and add a little vegetable oil to increase the brightness of the ingredients.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

After the water boils, put into the dish heart, blanch the water for a minute, fish out the control water, and then put it into the plate, cut into 3 sections with a knife, easy to eat, in fact, some restaurants are too lazy to cut, although it looks good, but customers eat it is too troublesome.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Then remove the chopped shallots, millet peppers and shredded carrots and set aside on top of the vegetable hearts.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Add half a spoonful of cooking oil to another pot, turn off the heat when the oil is 60% hot, and then pour the hot oil evenly on the heart of the dish, instantly stimulating the aroma of green onion, ginger and pepper.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Finally, drizzle a little steamed fish sauce around the heart of the dish to taste, and you can serve it.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Well, this crisp and tender white-seared cabbage heart is ready, learn to try it at home.

This is the delicious method of the white cabbage heart, crisp and tender, nutritious, and the taste is particularly good

Below are the ingredients and spices used

Ingredients: cabbage, ginger, green onion, millet pepper, carrot

Seasoning: salt, steamed fish soy sauce

If you have different practices and suggestions, welcome to leave a message in the comment area, thank you for watching, if you like our article, please help like and forward, please pay attention to the first chef, we will see you in the next issue

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