<h1>【Learn to cook home cooking】Delicate and smooth emerald silver ear soup </h1>
Posted on 2017-05-31 17:36:32 Number of favorites: 0 Views: 5
Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and rehabilitation ability; peas are rich in carotene, and regular consumption reduces the incidence of human cancer.
The nutrition contained in white fungus is very comprehensive, and has certain medicinal value, and white fungus is a rare delicacy and tonic on the table. The combination of peas and white fungus into one, supplemented by goji berries and lilies to make a smooth soup, the nutrition is naturally visible, and the taste is very delicate.
Maybe I cooked the peas a little too much, somehow my finished product is not that emerald green color, and I don't know if the white fungus that is whipped with the peas is added too much, and the finished product is a little too thick, but the taste is still good.
Ingredients: 260g of shelled peas 1 white fungus
Excipients: dried lilies Goji berries Sugar each appropriate amount
1. Soak the white fungus in advance.
2. Then tear into small flowers.
3. Peel the peas and wash well.
4. Soak dry lilies and set aside.
5. Goji berries soaked soft and set aside.
6. Put the lilies in a pot and cook.
7. Put the peas and white fungus in a pot and add the water that has just passed the ingredients.
8. Cook and set aside.
9. Put all the peas and half of the white fungus and sugar into the blender, and beat the soup with the boiled beans into a puree, not too fine, you can see some particles.
10. After placing in a small bowl, sprinkle the remaining white fungus, lilies and goji berries.
Rui Luan Whispers:
1. No peas can be replaced with green beans.
2. Lilies are slightly bitter and can be added according to their own taste.
3. If you like sweet, you can put sugar; you can also put salt to make it salty.
4. All the peas and half of the white fungus are beaten into mud (do not need to be too delicate, you can see some particles), and the other half of the white fungus is sprinkled on the surface when it is in full bloom, so that the embellishment is more beautiful.
Topic Bean Coin Records
Autumn to maple leaves red
+ 3
Very nourishing pea soup and breakfast walk up.
Bright Crystal Mom
An excellent dish
An old lady who loves to dance
Good evening!
Total 9 bean coins