Nourish the cool blood, moisten the intestines, clear the heat and dissolve the phlegm, quench the thirst, eliminate the annoyance, and improve the qi. Winter shoots are bamboo shoot buds developed from the underground stem (bamboo whip) side buds of moso bamboo around autumn, because they have not yet been unearthed, the bamboo shoots are young and tender, and they are a delicious dish that the public likes to eat. Winter shoots are a kind of nutritious and health care effects of delicious food, its texture is tender and fresh, crisp and refreshing, rich in protein and a variety of amino acids, vitamins and calcium, phosphorus, iron and other minerals and rich dietary fiber. Winter shoots taste sweet, slightly cold, return to the stomach, lung meridians, there is nourishing cool blood, and in the intestine, clearing heat and phlegm, quenching thirst and annoyance, clearing heat and qi and other effects, can assist in the treatment of loss of appetite, chest tightness, constipation knots, phlegm saliva, thirst and fever and other diseases.
By Ying late night dining roomjojo
<h2>Royalties</h2>
Tenderloin 100 g
Rapeseed oil to taste
Light soy sauce one small spoonful
Garlic to taste
Salt 2 tsp
Fresh bamboo shoots 200 g
<h2>Practice steps</h2>
1, the method of hot pan cool oil, first pour oil
2: Add the cut tenderloin
3: Add 2 tsp cooking wine
4: 1 tsp fresh soy sauce
5, after the meat is fried, put in the red pepper, I choose the non-spicy bell pepper, you can choose the pepper, green pepper can be
6, pour in the winter shoots, this is my winter frozen bamboo shoots. Loved eating so left some frozen in the fridge.
7: Add a small spoonful of salt
8: Stir-fry for about 3 minutes
9, tenderloin fried winter shoots are ready
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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