Smooth and tender beef with smooth eggs, proper rice killer

Huge delicious and simple next meal, beef and eggs are particularly tender, and high protein, delicious not fat!

Ingredients to prepare:

Beef tenderloin 150g

3 eggs

One scoop of light soy sauce

One scoop of cooking wine

One scoop of starch

2 garlic

One green onion

Salt to taste

Oil to taste

Chicken essence to taste

Cooking steps:

1. Prepare the ingredients for later use.

2. Wash the beef and cut into thin slices.

3. Add a spoonful of cooking wine, a spoonful of light soy sauce, a spoonful of starchy cooking oil to mix well and marinate for a while.

4. Beat the eggs and stir well.

5. Cut the garlic into minced garlic, cut the green onion into white granules, and cut the green onion leaves into green onion flowers.

6. Stir-fry the beef in a pan of oil until it changes color.

7. Add minced garlic and white green onion and sauté until fragrant.

8. Pour the egg mixture along the edge of the pan, do not stir first, and then turn the egg mixture when it solidifies.

9. Add salt to taste.

10. Add the right amount of chicken essence and stir-fry a few times.

11. Sprinkle with green onions and out of the pan.

12. A fresh and tender beef dish of smooth egg is ready.

Source: Gourmet World

Editor-in-charge: Yang Rui Internship Editor: Zhao Ping

Editor: Wu Chenping

Final Judge: Qian Hongbing