<h1 class="pgc-h-arrow-right" data-track="2" > beef stepping on the clouds, and it is soft and soft to eat, and the heartbeat turns into action</h1>
Looking at the clouds in the sky, it was like a very soft marshmallow, and I really wanted to pick it and taste it. After last week's rainy day, the blue sky and white clouds began to show their faces, which made people think too much.
Egg dishes can be said to be a regular table guest in every household, probably how to cook delicious, unless you are unlucky and meet the "bad eggs"
Children like to eat slippery egg beef at Japanese food restaurants, and they have to eat it every time they go. In the past two days, the worms have attacked again, and I see that I am busy and dare not ask for it, and frequently hint at it.
After putting an end to what is at hand, they are ready to fulfill their wishes.
Slippery egg beef to make delicious, eggs to be smooth and tender, fried old eggs how to "slip up", so pick the bones in the eggs, not la! Add a magic "milk" to the egg, instead of picking a bone out of it.
The eggs are fed milk, which increases the milk flavor and tastes much smoother, and starch is the medium for both of them, pushing again to the ceiling height. With the help of these two excipients, the next step is to look at the mastery of the heat, warm fire push, not rough stir-fry is also the secret of success.
Beef pick tenderloin or cucumber strips, and good ingredients are also a factor in success. Warm body beef or chilled beef, personally feel fresh as the first, only choose the right one, not necessarily the most expensive.
Autumn is suitable for eating more onions, and the beef fried with onions is basically no one can resist its deliciousness, like spicy flavor with purple onions, sweet with white onions. The color is different, the taste is very different.
To describe this slippery egg beef with stickiness, it is most appropriate, the spoon digs a spoon into the white rice, with the steaming rice, let the slippery egg beef pour in the rice crevices, the taste and aroma are sublimated again.
Okra is not much, used to add color and nutrition, not always decorated with green onions.
Look at the little hungry cat waiting to be fed, and hurry up to take pictures so that they can feast as soon as possible. It's so smooth!
<h1 class="pgc-h-arrow-right" data-track="15" > slippery egg beef</h1>
〔Material Purchase〕
100g beef tenderloin, 4 eggs, 1/2 onion, okra to taste, a little carrot, 50g milk, water starch to taste
Marinade: 1/2 tbsp light soy sauce, 1/2 tbsp salt, 1 tbsp sugar, 1 tbsp pepper, a pinch of water starch
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Ningbo shipped yellow beef Fresh yellow beef 1kg ¥99 Purchase
〔Specific Method〕
Step 1
The beef is cut in reverse, each slice is 0.1 cm thick. Add the cured meat seasoning to grasp the marinade, and finally seal the oil and let stand for 15 minutes.
* Marinate beef fillets, do not use cooking wine to make beef slices woody, worry about fishy taste can add onion ginger juice.
Step 2
Shred the onion, chop the carrots, blanch the okra in boiling water and cut into small pieces.
Step 3
Beat the eggs, add a throw of salt, milk and water starch and mix well.
* Do not make too many bubbles out of the egg liquid, beat evenly, use your hands a little lighter, it is not easy to produce too many bubbles. Pay attention to it, the egg mixture can be filtered again.
Step 4
Stir-fry the shredded onion, add the beef fillets and sauté until the slices begin to change color.
* Beef slices are fried until nine ripe, fried old and then put into the egg liquid, can not be saved Oh.
Step 5
The fire is small, pour in the egg liquid, draw the circle evenly, and be sure to let the egg liquid wrap the beef slices, which is also the "legend of the agelessness" of beef. Sprinkle with diced okra and chopped carrots, and add flavor to a crushed black pepper.
The egg liquid begins to bubble, after shaking the pot, start to push it with a shovel, a few clicks, then turn off the heat, borrow the residual temperature, slowly bake, there will be delicious and smooth delicacies.
*Why not garnish with green onions? Because it is too common, and okra is highly nutritious and stomach friendly, that's why I chose it.
#Good Time in Autumn ##福州头条 #