Summer is here and there is no appetite... Can't eat... Don't know what to eat... Come ~ this brine noodles, to ensure that you can eat this brine noodles, rich in nutrition, light and not greasy, delicious taste! The main thing is that it is delicious and delicious
By Xian Xian Yun
<h2>Royalties</h2>
Carob 250g
A bowl of flour
1 egg
Minced pork to taste
Green onion to taste
Vegetable oil to taste
Thirteen spices 1 scoop
Salt to taste
1 scoop of light soy sauce
Oyster sauce to taste
1 scoop of cooking wine
1 scoop of starch
Chicken essence to taste
1 octagon
Ginger slices 3 pieces
<h2>Practice steps</h2>
1: Prepare a bowl of flour and add an egg
2: Add an appropriate amount of water, live into a dough, and set aside for a while
3: Take out the dough and knead it
4. Use the noodle machine to first press the dough of the appropriate thickness
5, in the pressed into noodles (if there is no noodle machine, you can also make hand rolled noodles, if you feel too troublesome, you can directly buy ready-made hand rolled noodles can also be)
6: Cook in an underwater pot and remove it from cold, set aside
7: Prepare minced lean meat and chopped beans
8: Put ginger slices and an star anise in the pot and sauté until fragrant
9: Add minced lean meat and stir-fry evenly
10: Stir-fry until 5 minutes cooked, add green onion, thirteen spices, soy sauce, oil consumption, a little cooking wine, stir-fry evenly
11: Add the beans and stir-fry evenly
12: Add salt
13: Add water, add the water to the ingredients, simmer over low heat until a little soup remains
14: Add an appropriate amount of starch, add a little chicken essence, drizzle with green onion or coriander, and you can get out of the pot
15. Delicious noodle marinade ✨
16, noodles on the top of the two spoons of meat foam beans brine, like to eat spicy can put some chili oil, a mixture, saliva DC
17, a meal can eat two large bowls, suitable for all ages, quickly collect it
<h2>Tips</h2>
The noodle machine is a very practical thing, recommended to buy! When making your own hand-rolled noodles at home or pressing your own noodles, you must add an egg to the noodles, so that the noodles are more powerful and do not love stickiness!
<h2>Nutritional benefits of carob</h2>
The four seasons of beans are sweet, light, slightly warm, return to the spleen, stomach meridian; wet but not dry, healthy spleen without stagnation, for the spleen deficiency and wet stop commonly used products; there are harmonious organs, nourishing the spirit, healthy spleen, cooling the humidity and water to reduce swelling effect; the main treatment of spleen deficiency and wetness, less stool, wet bets, women with too much, can also be used in the summer wet injury, vomiting and tendons and other evidence.
Carob is rich in vitamin b, C and plant proteins, which can calm the mind. Regulates the digestive system and eliminates chest swelling. It can prevent acute gastroenteritis, vomiting and diarrhea. It has the effect of quenching thirst and strengthening the spleen, toning the kidneys and relieving drainage, and improving qi and vitality.
<h2>Dietary contraindications to carob</h2>
Be sure to blanch the beans thoroughly to prevent poisoning. Because carob, like other legume vegetables, contains soap horn and phytoclutins, these two substances have a strong stimulating effect on the gastrointestinal mucosa, and have a destructive and hemolytic effect on cells, and severe hemorrhagic inflammation will occur. Patients may have epigastric pain after poisoning. Fullness, nausea, vomiting, diarrhea, etc. Severe patients may have symptoms such as hematemesis and numbness in the limbs. These two poisoning substances are not heat-resistant, and after adequate heating, the toxic substances can be destroyed. The main way to prevent carob poisoning is to thoroughly fry and cook the beans before eating.
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