1. Stir-fried meat with shredded potatoes!
In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! 
In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! 2. Water spinach beef!
In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! 3. Scrambled eggs with green onions!
In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! In summer, I often eat 3 dishes, and a few ingredients are boiled at will, high protein and low fat! 
