Xiao Li is an office worker, he loves tomato scrambled eggs, and he has to serve a plate almost every day.
However, Xiao Li was recently diagnosed with early-stage bowel cancer, which shocked him and his family.
They wondered, is it the tomato that is to blame?
I said, "Xiao Li, tomatoes don't carry this pot!" It is rich in lycopene, which is a good helper of antioxidants and is beneficial to the body.
The occurrence of bowel cancer is often closely related to our eating habits.
In fact, there are some foods that are the 'intimate partners' of bowel cancer, and we must be careful to avoid them. ”
Now, let's talk about it!
Tomatoes are a very healthy food, rich in vitamin C, potassium, folate, and antioxidants, especially lycopene.
Lycopene has powerful antioxidant properties and can help reduce the risk of certain types of cancer, including prostate and breast cancer.
I patted Xiao Li on the shoulder and said with a smile: "Tomatoes are innocent, what you really need to be wary of is these foods!" “
Bowel cancer is a common cancer of the digestive system, and its onset is related to a variety of factors, among which dietary habits are one of the important influencing factors.
Research shows that
For colorectal cancer patients, here are some recommended types of foods to avoid:
Spicy and irritating foods: such as chili, onions, garlic, ginger, etc., which may irritate the intestines and aggravate symptoms.
Greasy foods: such as fried foods, fatty meats, animal offal, etc., these foods are not easy to digest and are easy to increase the burden on the intestines.
Raw and cold foods: such as cold drinks, raw foods, cold dishes, etc., these foods can easily cause diarrhea or indigestion.
Gas-producing foods: such as carbonated drinks, beans, potatoes, etc., which can easily cause discomfort such as bloating and abdominal pain.
Indigestible foods: such as glutinous rice, nuts, persimmons, etc., these foods can easily cause indigestion.
Pickled, grilled, processed meat foods: These foods are high in salt and carcinogens and should be avoided as much as possible.
Let's stay away from the "accelerator" of bowel cancer and embrace a better life!
Changes in bowel habits and traits: This is one of the earliest symptoms of bowel cancer.
There may be blood in the stool, or a thinning of the stool, sometimes as intractable constipation, a thinning of the stool, or diarrhea alternating with constipation.
Abdominal pain: This is also an early symptom of bowel cancer, especially more common in right-sided colorectal cancer.
The pain may be in the right abdomen or involve both the right upper quadrant and the middle upper quadrant.
Abdominal mass: The location of the lump may depend on the location of the cancer, which is often a sign of an advanced stage.
Rectal mass: Most patients with rectal cancer will have a mass on digital rectal examination, and there may be bloody mucus on the finger cuff after the digital examination.
Anemia: Iron deficiency due to chronic bleeding can lead to anemia, which manifests as symptoms such as fatigue and dizziness.
Blood in the stool: Blood in the stool is usually caused by a ruptured or ulcerated blood vessel on the surface of the tumor, and the blood is excreted in the stool.
If you notice any of the above symptoms, especially if they persist, it is recommended that you seek medical attention promptly for examination and diagnosis.
Early detection and treatment of bowel cancer is very important as it can significantly improve the cure rate.
Constipation is not necessarily an early symptom of bowel cancer.
Although people with bowel cancer may experience constipation, not all patients will experience this symptom.
Early symptoms of bowel cancer may include changes in bowel habits, changes in stool quality (e.g. thinning, bloody stools, mucus stools, etc.), abdominal pain or abdominal discomfort.
If you have persistent constipation or other symptoms, such as changes in bowel habits, abdominal pain, etc., it is recommended that you see your doctor promptly for a check-up to confirm the diagnosis.
Eat fiber-rich foods, such as vegetables, fruits, and whole grains, to promote bowel movements and bowel movements.
Limit your intake of red and processed meats and reduce your consumption of foods high in fat and sugar.
Avoid smoking and excessive alcohol consumption, both of which have been linked to an increased risk of bowel cancer and other cancers.
Have regular physical exams, including fecal occult blood tests and colonoscopies, for early detection and treatment.
Keep in mind that these recommendations are for informational purposes only, and specific dietary and lifestyle changes should be made under the guidance of a doctor.
Having said all this, Xiao Li and his family know that they have wronged tomatoes and want to get a strong body.
It is necessary not only to pay attention to diet, but also to have good living habits.
Let's do it together!
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