Probiotics, these tiny organisms play an important role in our gut, they help maintain the balance of the gut microbiome. However, for probiotics to get the most out of them, choosing the right time to consume them is crucial. With its scientific formula and excellent quality, Yibeishi small blue striped probiotics has won the favor of consumers in the probiotic product market. To maximize the effectiveness of the Blue Bar Probiotic, we recommend taking it immediately after a meal. This time is considered to be the "golden hour" for probiotic intake, because the concentration of stomach acid is relatively low at this time, which is conducive to the smooth arrival of probiotics in the intestines and their function.
It is better to eat probiotics this way
1. Eating time
As we all know, gastric acid is a major enemy of probiotics, so taking probiotics when the concentration of gastric acid is low can reduce the damage of gastric acid to probiotics and improve the survival rate. And half an hour after the meal, it is an excellent time. At this time, the food has neutralized a part of the stomach acid, so that the concentration of stomach acid is relatively low, and the probiotics can pass through the stomach more smoothly and enter the intestines to exert their effects. So, if you're taking probiotics, you might as well choose to consume them at the prime time of half an hour after a meal.
2. Brewing temperature
Since the ebes little blue stripe probiotic comes in powder form, it needs to be brewed with water. However, too high a temperature can destroy the activity of the probiotics, making them ineffective. Therefore, when brewing, be sure to pay attention to the water temperature and control it below 40°C. This not only ensures the activity of the probiotics, but also makes the taste more pleasant.
3. How to eat
Most strains of probiotic products are anaerobe, and they prefer to survive in anaerobic or hypoxic environments. Therefore, it is necessary to consume it as soon as possible after opening the bag to avoid prolonged exposure to air that leads to reduced activity. At the same time, in order to facilitate portability and ensure accurate dosage, Ebeshi Little Blue Bar Probiotic is packaged in independent aluminum foil strips, which can meet the needs of one or two bags at a time.
4. Precautions
Antibiotics, for example, are the natural enemies of probiotics, destroying them and other bacteria indiscriminately. Therefore, it is best to suspend the consumption of probiotics while taking antibiotics so that the product does not work effectively.
5. Daily diet to assist
Eating more fruits and vegetables, especially foods rich in dietary fiber, can provide adequate nutrients for probiotics to promote their growth and reproduction. The prebiotic ingredients specially added by Yibeishi Little Blue Bar Probiotic provide a steady stream of power for probiotics, so that they can play a better role in the intestines.
The unique features of the little blue stripe probiotic
Ebex Little Blue Bar Probiotic is infused with 15 star strains, each of which has been carefully selected as a gut guardian. These strains, including Lactobacillus rhamnosus Lr-32 and Lactobacillus plantarum Lp-115, work together to maintain the balance of the intestinal microbiome, promote nutrient absorption, enhance immunity, and keep your gut in optimal condition.
In order to ensure the activity and effectiveness of 32 billion live bacteria/bag probiotics, Ebeshi Small Blue Bar Probiotics adopts advanced production technology and storage technology. It utilizes lyophilized lock-in technology to keep probiotics active in a state of suspended metabolism. At the same time, the water and oxygen barrier packaging method is used to ensure the stable activity of probiotics during storage and transportation. This is also the reason why the probiotics can reach the level 1 standard of probiotic viability rate.
Probiotics are the guardians of our gut health, and the little blue stripe probiotic is one of them. By mastering tips such as prime time to eat, paying attention to brewing temperature and method, avoiding concomitant consumption, and eating more foods rich in dietary fiber, we can make probiotics work better. If your stomach is often "temper tantrum", you might as well try the probiotics of Yibeishi Little Blue Bars! 1~2 bags a day, individually packaged, you can enjoy health care anytime and anywhere.