Source: Sister Xiang said food
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1. Pork bone soup with powdered arrowroot
Ingredients: pork bones, arrowroot, red adzuki beans, seeds, poria cocos, barley, figs.
Steps:
1. Clean the pork bones, blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the pork bones and clean them.
2. Peel off the outer skin of Pueraria kudzu, clean it and chop it into small pieces. Wash the adzuki beans, seeds, poria cocos, barley and figs.
3. Put all the ingredients into the soup pot, add enough water, cover and simmer for an hour and a half.
4. After the stew is done, add an appropriate amount of salt to taste, stir evenly and cook until the flavor is incorporated.
2. Dendrobium Ganoderma lucidum pork bone soup
Ingredients: pork bones, dendrobium, Ganoderma lucidum, Ophiopogon vulgaris, jade bamboo, American ginseng.
Steps:
1. Clean the pork bones, blanch them in a pot under cold water, add ginger slices and green onions to remove the fishiness, skim off the foam after boiling, then scoop up the pork bones, clean and drain the water.
2. Put the pork bones and all the soup ingredients into the stew pot, add an appropriate amount of water, cover and simmer for three hours.
3. Ten minutes before cooking, add an appropriate amount of salt to taste, and then cook and eat.
3. Yam mung bean pork rib soup
Ingredients: pork ribs, yams, mung beans, lotus seeds, ginger slices.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Peel off the skin of the yam, clean it and cut it into small pieces. Wash the mung beans and lotus seeds and soak them for an hour.
3. Put the pork ribs, lotus seeds, and mung beans into the soup pot first, add enough water, cover and simmer for half an hour.
4. When the time is up, add the yam and continue to simmer for half an hour. After cooking, add salt to taste, stir well and cook until flavorful, and then you can take it out of the pot and eat.
4. Apple and pear pork rib soup
Ingredients: pork ribs, apples, pears, carrots, figs, sea coconut.
Steps:
1. Chop the ribs into small pieces, blanch them in a pot under cold water after cleaning, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Sprinkle salt on the surface of apples and pears, scrub them and cut them into small pieces, remove the kernels and set aside. Peel off the skin of the carrots, wash them and cut them into small pieces.
3. Put the pork ribs, figs, coconut and carrots into the soup pot first, add enough water, cover and simmer for half an hour.
4. Then add the pears and apples and continue to simmer for 20 minutes. After cooking, add salt to taste, stir well and cook until the flavor is incorporated.
5. Yam beef soup
Ingredients: beef, yam, shredded ginger, chopped green onion.
Steps:
1. Clean the beef and cut it into slices, add shredded ginger, green onions, starch and cooking oil, mix evenly and marinate for 10 minutes.
2. Peel off the skin of the yam, clean it and cut it into slices obliquely.
3. Heat the oil, add the yam and stir-fry for a while after the oil is hot, then add an appropriate amount of water, boil over high heat, and cook for another ten minutes.
4. Then put in the marinated beef slices and cook for two or three minutes, add salt to taste after cooking, sprinkle with chopped green onions, and then you can eat it out of the pot.
6. Spring bamboo shoots and pork rib soup
Prepare ingredients: pork ribs, spring bamboo shoots, goji berries, chopped green onions.
Steps:
1. Peel off the shell of the spring shoots, clean them and cut them into small pieces. Boil water in a pot, add salt and spring shoots, blanch and boil for five minutes, then scoop it up and wash it once or twice, drain the water and set aside.
2. Chop the ribs into small pieces, blanch them in a pot under cold water after cleaning, add ginger slices and green onions to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
3. Put the pork ribs and spring shoots into the soup pot, add enough water, cover and simmer for 40 minutes.
4. When the time is up, add the wolfberries and salt, cook for another ten minutes, and finally sprinkle with chopped green onions to eat.
7. Yam corn pig's trotter soup
Ingredients: pig's trotters, yam, corn, carrots, ginger slices, green onions.
Steps:
1. Clean the pig's trotters, blanch them in a pot under cold water, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the pig's trotters, clean them and set aside.
2. Peel off the skin of the yam and carrot, clean it and cut it into small pieces. Wash the corn and chop it into small pieces.
3. Put the pig's trotters and ginger slices into the soup pot, add enough water, cover and simmer for an hour.
4. Then add the yam, corn and carrots and continue to simmer for half an hour. After cooking, add salt to taste, stir well and cook until the flavor is incorporated.
8. Kelp pork rib soup
Ingredients: pork ribs, kelp, ginger slices, green onions.
Steps:
1. Clean the pork ribs first, then chop them into small pieces, then blanch them in a pot under cold water, add ginger slices and green onion knots to remove the fish, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Soak the kelp in advance, clean it after soaking, and then cut it into small pieces.
3. Put the pork ribs, kelp, ginger slices and green onions into the soup pot, add enough water, cover and simmer for 40 minutes.
4. After cooking, add salt to taste, stir evenly and cook until the flavor is incorporated.