Hello everyone, I'm Yumi MaMa~
A college friend was pregnant again some time ago, this time with 3 children, and the family is struggling with whether to stay.
I want to, I already have two sons, not to mention the pressure, the second child is still too young, less than two years old, and the old man is also old, so I really can't take care of it.
Don't, I want to give birth to a daughter and make up the word "good", which is a little unwilling.
When a friend sent the difficulty to the group for help, another friend said enviously: If you have it, it's all fate! I've wanted it for many years, but I haven't it yet, I really envy and cry!
The latter friend worked hard for his career when he was young, and he was 32 years old when he got married, and he was also preparing for pregnancy in the past few years, but it has been fruitless.
The two of them went to a lot of hospitals, and after the examination, they said that there was no problem, but they just couldn't get pregnant. I'm doing test tubes now, and there's no good news yet.
I still remember when I returned to Beijing for a party after the New Year, my friend said with loneliness: I really don't have a child, just Dink!
It always seems to be like this in life, some girls get pregnant with a little touch, and some girls pay attention to all links, body temperature detection, ovulation detection, etc., but they just can't get pregnant!
I don't know if it's because of food and the environment, but statistics show that the number of reproductive patients has gradually increased in recent years.
In this case, are there some criteria that young people can refer to so that they can judge their own constitution and make relevant interventions as soon as possible?
In fact, there are many obstetricians and gynecologists, based on clinical experience, who have publicly mentioned the 5 criteria for fertile physique, if you are all in it, then congratulations to you.
Criterion 1: Menstrual regularity
I have a colleague who has irregular menstruation due to physical reasons. The most exaggerated one, I came to my aunt 3 times a year. I have been married to my husband for three years, and I have been preparing for pregnancy since the second year of marriage, and there has been no movement until now.
After going to major hospitals, the doctor said: The probability of successful IVF in this case will be relatively low.
We all know that menstrual regularity is usually a reflection of the health of the female reproductive system.
A regular menstrual cycle means that the ovaries are functioning well, the ovulation time is relatively stable, and it is easier to prepare for pregnancy within a relatively stable ovulation cycle, which increases the chances of conception.
Generally speaking, the normal cycle is between 28 days and 35 days, and if a girl's period is not within this range, it needs to be noted.
Criterion 2: Moderate weight
I don't know if you have noticed that people who are too fat and too thin will take a longer time to prepare for pregnancy. This is because a moderate body weight helps maintain normal hormone levels, which is essential for conception.
There was a neighbor in the next building who once told about his bumpy history of preparing for pregnancy. I have been married to my husband for 4 years, and I have not had contraception, but I just can't get pregnant. Later, she saw a doctor, and the doctor told her to lose weight first.
The mother was diagnosed with "polycystic ovaries" that year, and under the influence of polycysts, her menstrual period was not very regular.
The doctor's advice at that time was: if you want to get pregnant, lose weight first.
The neighbor said that in order to fulfill her wish to be a mother that year, she tried her best to lose weight, and finally in the third month after the weight reached the standard, her girl came.
The study found that if measured by BMI (body mass index), the normal standard of the World Health Organization for girls is between 18.5~25.
Our Oriental girls are slightly thinner, and women with a BMI of 18.5~23.9 generally have a higher chance of getting pregnant.
Being too light (BMI < 18.5) or being too heavy (BMI > 24.9) may reduce your chances of conception.
Criterion 3: Moderate age
We all know that before women reach menopause, they are fertile, however, the most ideal age for childbearing is 25~35 years old, which is generally recognized by the medical community.
Women in this age group have better ovarian function and egg quality, so they have a better ability to fertilize, making it easier to conceive.
At the same time, women in this age group also have a relatively low risk of complications after pregnancy.
Some data show that women around the age of 25 have a monthly chance of conceiving as high as 25%.
However, once a woman is over 35 years old, the ovaries begin to age, and their function decreases at a rate of 20% per year, and the quality of the eggs will also be affected, resulting in a gradual decrease in the chances of natural conception.
Specifically, when a woman reaches the age of 35, the chances of conceiving are reduced to 20% each month. When the age is over 42, the chance of conceiving drops dramatically, and the chance of conceiving is only about 5% per month.
This means that it may take longer for older women to try to conceive.
Women who are not of childbearing age not only face the problem of reduced chances of conception in the process of preparing for pregnancy, but also need to be alert to other risks that may arise after pregnancy.
For example, according to Williams Obstetrics, there is an increased risk of fetal chromosomal abnormalities after a pregnant woman is over the age of 35.
Therefore, it is recommended that girls must consider the appropriate age when preparing for pregnancy.
Criterion 4: Stable state of mind
Pregnancy and gynecologist statistics have found that girls who are nervous, anxious or depressed for a long time generally have a longer pregnancy cycle, and some serious ones may even affect women's fertility.
This is because when the body is in a chronic state of tension or anxiety, it releases large amounts of stress hormones, such as cortisol.
These hormones not only affect the body's metabolism and immune system, but they may also interfere with a woman's endocrine system, especially affecting the balance of estrogen and progesterone, which can adversely affect conception.
In addition, women who are too stressed often ovulate irregularly and may even have ovulation disorders. Conversely, women who are psychologically stable and relaxed are more likely to conceive because their hormone levels are more stable and they ovulate more regularly.
Therefore, it is recommended that girls who are trying to get pregnant should maintain good lifestyle habits as much as possible, such as regular work and rest, balanced diet and moderate exercise.
Criterion 5: Healthy diet and exercise habits
A balanced diet ensures that the body gets all the essential nutrients, and moderate exercise helps maintain good health, both of which are key factors in improving your chances of conceiving.
For example, adequate protein and folic acid intake are thought to be particularly important for conception and fetal development. Girls who have long-term exercise habits generally have a shorter period of preparation for pregnancy.
Finally, I want to say that preparing for pregnancy is a thing that cannot be sloppy, and only by taking into account many influencing factors can the hit rate be improved, what do you say?
Today's topic: Have you met the above 5 criteria, and are you still preparing for pregnancy?