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The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

author:Möngke talks about health

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"I saw him exercising in the yard just now, why..." Huang Tingting was teary-eyed, standing on the corridor outside the emergency room, and said these words to her friends beside her.

Her husband, Li Daqiang, a 39-year-old courier, had just collapsed in the middle of the night and never woke up.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

Li Daqiang is a sports-loving person on weekdays, running five kilometers every morning and doing aerobics at home at night. His work and rest have always been very regular, his diet is also light, he never stays up late, and his living habits seem to be very healthy. However, the truth unexpectedly dealt a heavy blow to him and his family.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

"It's all because I don't even care that he's always saying he's tired lately..." Li Daqiang's wife, Huang Tingting, blamed herself. Although Li Daqiang appears to be physically strong, he has recently complained of high work pressure and often feels exhausted. Huang Tingting thought it was just ordinary fatigue, but she didn't expect the hidden problem behind it to be so serious.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

In fact, Li Daqiang suffers from an uncommon but very dangerous heart disease - myocardial bridge. In the case of strenuous exercise or stress, the myocardial bridge may cause the heart muscle to be compressed, the blood flow to be blocked, and in severe cases, it can lead to myocardial infarction and even sudden death.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

For a person like Li Daqiang who exercises regularly, his lifestyle seems to be good for the heart, but in the case of myocardial bridge, excessive exercise becomes a double-edged sword. His condition required more detailed check-ups and a matching exercise program, which he and his family were unaware of.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

Myocardial bridging is usually not easily detected by ordinary cardiac examination and requires more specialized methods such as coronary angiography or CT coronary imaging. In Li Daqiang's case, his exercise habits exacerbated the insidiousness of the disease, because the heart beats faster during exercise, and the symptoms of myocardial bridging may be temporarily masked.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

In medicine, myocardial bridging is found infrequently, but it is more common in people with a family history of heart disease. And most of them probably don't experience any symptoms in their lifetime. However, for those cases like Lee's, there may be serious health risks, even if the symptoms are not obvious.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

This unfortunate incident reminds us that even if we look healthy and exercise regularly, we can't ignore the health problems that may be hidden in our bodies.

The public still needs to deepen their understanding of heart diseases, especially in special cases such as myocardial bridges, and it is more necessary to carry out early diagnosis and prevention through scientific methods. The insidious nature of the disease underscores the importance of regular health check-ups, especially for those who appear healthy on the surface.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

On the other hand, we also need to focus on the impact of mental health on the heart. Although Li Daqiang had a normal physical examination, the long-term work pressure and psychological burden may have exacerbated the development of heart disease. There is a link between psychological stress and heart disease that cannot be ignored. Excessive stress can lead to a chronic inflammatory response, which can affect heart health and even trigger heart disease.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

It's important to note here that stress management is not simply about relaxing or avoiding stressful situations, but should include effective emotion management techniques, regular counselling, and appropriate physical activity. For patients like Li Daqiang, maintaining heart health is not just about physical exercise, but also about psychological adjustment.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

When it comes to preventing heart disease, we also need to introduce a strategy that is not often discussed – personalized medicine. Each person's physical and psychological condition is unique, so preventive measures should also be individualized.

For example, genetic testing can detect an individual's possible risk of hereditary heart disease, allowing for early intervention. This approach is not only scientific, but also forward-looking, enabling effective management of problems before they occur.

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

Combined with the above information, we can see that heart health management is a complex and multifaceted task that requires the joint efforts of doctors, patients and their families.

One patient asked, "Doctor, you mentioned that myocardial bridges are not easy to detect, so how should we ordinary people guard against this condition in our daily lives?"

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

"First of all, if you have a family history of heart disease, or if you often feel discomfort such as chest tightness and difficulty breathing, even if it is mild, you should have a cardiologist examination in time," the doctor said. Also, don't neglect the maintenance of mental health, proper stress release and psychological counseling are equally important to prevent heart disease. ”

What do you think about myocardial bridges? Welcome to discuss in the comment area!

The 39-year-old man died suddenly in the middle of the night, his work and rest were regular and he loved to exercise, and his wife was sad and blamed herself: It's all because I didn't care

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