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"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness

author:Food Detective
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness

1. Black beans: black bean lean meat soup!

"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness

2. Soybeans: Braised pork ribs with soybeans!

"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness

3. Chickpeas: Salad chickpeas!

"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness
"Eat three beans in spring, health and longevity" recommends 3 practices, which are nutritious and delicious, and supplement protein to strengthen physical fitness

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