Diligence and thrift are the fine traditional virtues of our Chinese nation, from a young age we have been taught to learn to save, especially grain, must not be wasted ah ~ but some food, even if we save can not be placed for too long or eat overnight, today flowers to teach everyone, which food can not be placed too long, because if these foods are placed too long to eat, it is easy to be bad for the body, flower friends hurry to follow the flowers to see it ~
First, black fungus
Black fungus is a vegetable that we often eat in our daily lives, when we buy it, we basically buy that kind of dried fungus, and then after soaking hair, it is used to stir-fry vegetables or make soup.
Black fungus is generally soaked in cold water for about two hours to soak very well, and can be used for stir-frying. However, huahua should remind everyone that black fungus is such a thing, we are best to eat how much to soak, do not soak for too long, soak overnight do not eat, because soaked too long black fungus will produce toxic substances, in the process of soaking there will be a lot of bacteria breeding, resulting in fungus deterioration.
Therefore, everyone should eat fungus to soak less or accidentally soak more, so don't eat it.
Second, hot spring eggs
Many people eat eggs very much like to eat hot spring eggs, what is hot spring eggs? It is an egg boiled with water about 60 degrees Celsius, the egg white is a little solidified, but the egg yolk is still flowing, there are many people who are very good at this bite, and like to eat hot spring eggs.
However, Huahua should tell everyone that the water temperature of 60 degrees Celsius is not enough to kill the bacteria inside, if it is an overnight hot spring egg or put for too long, don't eat it again, the bacteria inside will be more, which is not good for the body
3. Stir-fry
We often say in terms of dietary safety that overnight dishes should not be eaten, and some people feel that it is more painful to eat without eating, in fact, there are still many bacteria in the overnight dishes, especially the content of nitrite is also very high, often eat leftovers, which is not good for our body.
The best way is to cook according to the amount of food, do not do too much, it is best to eat at once, try not to leave leftovers. If you want to save so much leftovers, and eventually lead to physical illness, it is really not worth the loss.
4. Seafood
Many people are very fond of eating seafood, and flowers are also very fond of it, whether it is scallops or clams, which are used to stir-fry the taste of a fresh dish. However, seafood is still something that can be eaten when it is fresh, and cannot be eaten overnight or the next day.
Because seafood will produce some bacteria after a long time, eating into the body is not good for our body, but also affects the synthesis of protein, so the seafood that has been placed for a long time, don't eat it, eating bad body is not worth it.
5. Hot pot base
There are many people at home shabu-shabu, the next morning will use the hot pot base under the strip, which is a very unhealthy behavior, after a night, the hot pot base inside the bacteria breed a lot, not suitable for eating again.
And it is not good for the body to eat too greasy in the morning, so it is better to get up in the morning and eat some clear soup noodles!
Hua Hua said today these 5 kinds of food, usually placed for too long, just quickly dump it and don't eat it again, eat bad body or go to the hospital to see, it is really not worth the loss!