When buying eggs, is it better to pick a big one or a small one? The chicken lady said that she missed her mouth, so don't buy the wrong one in the future
When it comes to high-quality and inexpensive ingredients, what comes to mind? I think it's eggs. Eggs cost 5 cents each, but they contain 7 grams of protein, as well as lecithin, calcium, vitamin C, vitamin E and other nutrients, which can strengthen the brain and enhance immunity. Eating 2 eggs a day is good for the body.
Some eggs in the market are sold by a plate, and I have a plate of 20 yuan a plate, and some are sold by the catty, about 5 yuan a catty. No matter how you sell them, there are big and small eggs, and there are many people who like to pick the big ones, and some people like to pick the small ones.
In the end, big eggs are better, or small eggs are better? The difference is quite big, and the rural lady who has raised chickens for 30 years will tell you, don't buy the wrong one in the future, let's take a look with me.
Most people think that large eggs are higher in content than small eggs and therefore more nutritious, is that really the case?
In fact, the nutrition of eggs per 100 grams is the same, and the more grams of large eggs, the more nutrients they contain. But as long as it is the same weight, the nutrition of large eggs and small eggs is the same. As long as the eggs are fresh, they are nutritious, and you don't care about the size.
Is there no difference between a big egg and a small egg?
The chicken lady said that the big eggs are generally laid by the old hens who have laid eggs for many years, while the small eggs are laid by the little hens who have just laid eggs, which are also called newborn eggs. Newborn eggs have a slightly higher nutritional value than regular eggs and are easier to preserve.
As the laying experience grows, the eggs laid by the hen will get bigger and bigger. There is also a kind of native eggs, which are eggs laid by rural free-range chickens, which eat grains, insects, etc., and do not eat feed, which is considered to be "natural green" eggs, so the price is very high, and one can buy one or two yuan. Are native eggs really good?
In fact, the feed of the chicken farm is more comprehensive and balanced in terms of nutrition, and it is more nutritious than the grains and insects eaten by local chickens, so the eggs laid are also more secure. The food of local chickens contains more natural pigments, so the yolks of the eggs are darker.
So, don't go to buy high-priced local eggs to eat, ordinary eggs are very nutritious.
How to choose good eggs? The chicken lady will teach you a few tricks, and you will not suffer.
1. Look at the appearance of the eggs
Choose eggs with a clean surface, no dirt, and an intact shell. If there is chicken feces and chicken feathers on the eggshell, it means that the environment for egg production is not good, and it is easy to be contaminated with bacteria, and it is not fresh.
2. Shake the egg and listen to the sound
Put the egg to your ear and shake it a few times, if you can't hear the sound, it means that the egg is fresher because the egg white is thicker. If you leave it for a long time, the egg whites will become thinner, and you will hear a sound when you shake it, so don't buy it.
3. Choose the weight of the same size
For 2 eggs of the same size, you should choose a heavier one, which means that it contains more water and is very fresh. The longer the eggs are stored, the more moisture will be lost.
4. Only those with hoarfrost on the surface are fresh
Fresher eggs have a layer of hoarfrost on the surface, which is produced when the egg passes through the birth canal, and this layer of hoarfrost will disappear over time. If you find that the eggs are very smooth, it means that they have been left for a long time.
When eating eggs, if you find that the color is abnormal or has a strange smell when you beat it into the bowl, it means that it has deteriorated, and it is recommended not to eat it to avoid harming the body. If you think my article is good, please like, comment, forward, favorite, follow, and see you next time.
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