After entering the autumn, drink more white fungus soup, teach you the correct method, white fungus quickly out of the glue, viscous and nutritious. Hello, everyone, I'm Chef Jiang Yizhou. It's time to share your meal with you again, are you ready?
Now that it's entered the cool autumn season, it's easy to get up in the morning with a dry mouth. At this time, you can give your family an early rise in advance to boil a bowl of white fungus porridge, nutrition belongs to a kind of fungal ingredients. White fungus is rich in vitamin D, which can prevent the loss of calcium. For children who are growing up, you can also drink more white fungus soup. White fungus is rich in natural gum, for middle-aged and elderly friends, you can also drink more white fungus soup.
Many friends like to drink white fungus soup, but why don't the white fungus that comes out every time at home do not produce glue? Today I will share the correct method of boiling white fungus soup with you, and after learning it, I will no longer have to worry about boiling white fungus soup. Every day, ten minutes early, a pot full of silver ear soup comes out of the pot. Well, without further ado, let's share the dry goods directly with you. Friends who like to drink white fungus soup, hurry up and follow me to learn it!
<h1 class="pgc-h-arrow-right" data-track="4" > - the correct way to do white fungus soup</h1>
Ingredients: 1 white fungus, 10 g of brown rock sugar, 6 red dates, flour, 10 goji berries.
Procedure:
1. First prepare a white fungus we put it in water and soak it for four or five hours. If you want to drink white fungus soup in the morning, we can soak the white fungus in water one night in advance. In this way, you can get up early the next day and use it directly.
When you choose white fungus from the supermarket, remember to pick the yellow color of the silver ear fungus. Some supermarkets with plastic wrap wrapped white white fungus is not recommended for everyone to buy, white white fungus is generally fumigated by sulfur. Such white fungus has no nutritional value. It is best to choose a relatively complete shape of white fungus, broken white fungus storage time is too long is not recommended for everyone to eat.
2. 6 red dates and goji berries we put in water, then add a small handful of flour to it. Add the right amount of water and wash it with your hands. The flour is adsorbent, and the dirty things on the surface of the red dates and goji berries are thoroughly cleaned, and the white fungus porridge boiled by this method is beautiful and relieved.
3. After the dates and goji berries are washed, we drain them and put them in a bowl for later. Friends who are not troublesome can also draw two knives in the middle of the red dates, so that the porridge that is boiled out is more time-saving. Next, start making it on fire.
4. Remove the roots of the soaked white fungus, then tear it into small flowers by hand and put it into a casserole dish. Pour boiling water directly over the white fungus. Put the prepared dates in, cover and bring to a boil. Simmer for 45 minutes after boiling water. You must remember to use boiling underwater to cook the white fungus, so that the white fungus is more likely to produce gelatinous.
After 5.45 minutes, add a small handful of goji berries and brown rock sugar to the lid and continue simmering over low heat for 10 minutes. After ten minutes, you can come out of the pot and plate.
A delicious, delicious and unsatisfactory silver ear porridge is ready. The white fungus soup made by this method saves time and effort and relieves hunger, and the whole family praises your craftsmanship when you drink it. Like this article, remember to collect and forward it! We'll see you next time.