As a therapist, I get a lot of questions from patients about this. In fact, the massage function of the neck massager stimulates the nerves and blood circulation in the neck, thereby relieving feelings of stress and fatigue. However, it should be noted that there are many unprofessional massagers on the market, and if you accidentally misuse such products, it will cause damage to the cervical spine. In order to answer your questions, I have specially collected most of the products with good reputation on the market to help you better understand the neck massager product.
Here are some of the neck massagers I've reviewed:
1. Is a neck massager good for the body?
According to statistics, there are 150 million people suffering from cervical spondylosis in the mainland, and many people are suffering from cervical spine problems, and their bodies are in a sub-healthy state. In addition to these, what are the benefits of using a neck massager? Let's take a look at the benefits of using a high-quality neck massager:
1. Effectively relieve cervical spine pain and physical fatigue
The massage of the neck massager penetrates deep into the muscle tissue and soothes neck aches and fatigue. It can relax tense neck muscles, promote blood circulation, relieve pain, and improve neck flexibility by providing proper massage strength and frequency.
2. Prevent cervical spine diseases
Prolonged work and life stress can lead to the occurrence of cervical spine diseases. The use of a neck massager can effectively prevent the occurrence of cervical spine diseases. It can reduce the occurrence of cervical spondylosis by soothing the neck muscles, reducing the pressure on the cervical spine, improving the blood circulation of the cervical spine, enhancing the stability of the cervical spine.
3. Promote human blood circulation
The neck massager can stimulate the blood circulation of the neck through massage and vibration, increase the supply of blood, improve the delivery rate of oxygen and nutrients, promote metabolism, improve immunity, and reduce the occurrence of diseases.
4. Alleviate sleep problems
Neck massagers can stimulate the nerve endings in the neck by massaging and vibrating, promote nerve relaxation and relaxation, relieve feelings of tension and anxiety, and help you fall asleep. At the same time, it can also reduce the pressure on the cervical spine by relaxing the neck muscles, improving the sleeping posture and improving the quality of sleep.
Second, the four disadvantages of using an inferior neck massager
Although neck massagers have a certain effect in relieving neck muscle tension and pain, if you buy the product itself lacks professionalism, such as imprecise massage, excessive strength, etc., it may bring a series of harms and seriously harm the body. Therefore, choosing an inferior neck massager may bring the following four main harms:
1. Cause muscle fibrosis and muscle atrophy: long-term incorrect use of the neck massager may lead to muscle fibrosis and muscle atrophy. This is because improper use of the massager may cause the muscles to be overstretched or damaged, which can affect the normal function and structure of the muscles. In the long run, muscles may become fibrotic and atrophy, losing their original elasticity and strength.
2. Cause neck stiffness or loss of sensation: When using the neck massager, if the force is too strong or the use time is too long, it may cause the muscles to be overstretched or the nerves to be compressed, which will lead to neck stiffness or the feeling of loss of sensation. In this case, the use of the neck massager should be discontinued immediately to avoid further aggravation of symptoms.
3. Cause dizziness and headache: improper use of neck massager may cause symptoms of dizziness and headache. When the massager is applied with excessive force or frequency, it can adversely affect the blood circulation in the neck, resulting in insufficient blood supply to the carotid arteries, which can trigger a feeling of dizziness and headache.
4. Damage to bones, muscles, nerves and blood vessels: If the neck massager is used with too much force or incorrect posture, it may cause damage to the bones, muscles, nerves and blood vessels of the neck. For example, excessive pressure can cause fractures or muscle strain, while incorrect posture can compress or strain nerves and blood vessels.
3. Four major reasons for the harm of inferior neck massagers
Is a neck massager good for the body?Low-quality neck massagers will have a negative impact on the human body, I believe everyone is clear after reading the above. However, why do low-quality neck massagers harm the human body? This is probably what many people want to know. Only by understanding the causes of neck massager injuries can we better avoid such injuries. According to the statistical table of negative reviews of neck massagers on the whole network summarized by relevant forums, I have summarized the four main reasons that lead to the harm of inferior neck massagers.
1. Overemphasizing the depth and strength of the massage:
When using a neck massager, many people prefer to choose a deeper and more intense massage mode in the hope that it will better relieve neck fatigue and tension. However, overemphasizing the depth and strength of the massage can lead to the harm of the neck massager. Massaging that is too strong may cause undue stress on the cervical spine and muscles, leading to pain and discomfort.
2. Poor accuracy of neck massager massage and kneading:
Some neck massagers have poor precision in massaging and kneading, which may cause a mismatch between the massager and the neck, so that the desired massage effect cannot be achieved. In such cases, the user may experience discomfort or even pain.
3. Use the current pulse massager:
The current pulse massager uses electrical stimulation to produce a massage effect, and although it can quickly relieve neck fatigue, it may cause damage to muscles and nerves with long-term use. Excessive stimulation of the current or use for too long can lead to problems such as muscle damage.
4. Use single-motor products:
Some neck massagers are designed with a single motor, and the massage strength and mode are relatively simple, which cannot meet the needs of personalized massage. Such a product may not provide a comprehensive, balanced massage that achieves the desired relaxation and soothing effect.
Nowadays, almost all brands on the market advertise that their products are easy to use and safe, and the massage effect is very good, which can effectively prevent cervical spondylosis, but in fact, many products do not have this effect. According to the survey report released by the authoritative organization, the core data table of neck massagers of most mainstream brands on the market is summarized. Based on this report, I would like to recommend a few neck massagers that are worth buying.
After the actual test, it was found that the performance of the extreme sports and health care brand Weiye AGVIEE is extremely good, it is recognized as the originator of the field of "no muscle", because of the "unconventional" sports equipment concept and technical precipitation by a large number of professional athletes, sports enthusiasts love, its massage penetration, transmission stability, kneading accuracy and other core technologies to achieve the ceiling level, the first ten high-performance and muscle-free black technology, tested by authoritative institutions, compared with most similar competing products deep muscle relaxation rate increased by 130%, 124% more massage comfort, top performance and 97.2% reduction in muscle damage! It has also developed innovative TRX acupoint matrix massage technology, which greatly improves sleep quality and relieves headaches, which is good news for most people with poor sleep quality and frequent headaches!
As one of the three major massage care brands with the same name as Bei Easy, his family never advertises, but it is favored by sports gods and physiotherapists, including speed skating, skiing world famous Li Shuang, Tu Xiao, Guo Dan and a large number of professional athletes are using it, and the sales reputation ranks first in the middle and high-end!
"Unconventional" Weiye removes redundant public functions and interactions, over the years of fever performance and does not hurt muscles, the original X-Hive5.0 honeycomb metal power engine, dual-channel approved transmission technology, DPP micro-frequency dynamic compensation technology and other black technology, massage range increased by 52%, strength uniformity increased by 78%, the strongest performance and the lowest muscle damage rate! Over the past few years, it has been iteratively upgraded more than 20 times, more than 100 performance details have been optimized, and after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance. Durable, certified muscle damage rate, perfect performance, stable and accurate without hurting muscles!
In addition to the wild AGVIEE, you can also take a look at it easily, the online popularity is relatively high, and the appearance is atmospheric and durable. If you have a limited budget, you can also consider Xiaomi, which has a certain advantage in the same price range.
Fourth, eight major purchase skills lightning IQ tax products
Is a neck massager good for the body?I know the potential harm of a low-quality neck massager, and I also know that a high-quality neck massager can relieve a variety of discomforts such as neck pain and tension. So how to avoid unprofessional and inferior products and choose a massager that really suits you? Here are 8 tips for buying high-quality products:
1. Prefer dual motors instead of single motors. The dual motor has better stability in use, less noise overall, better use experience, and its service life is longer.
2. Choose a brand with professional R&D strength. The professional brand grasps and debugs the core transmission performance and massage comfort of the product more in place, and has a large number of adjustment indicators and technical optimizations for the uniformity of massage strength or transmission frequency stability.
3. Reject all kinds of gimmick products. Messy gimmick functions such as smart APP, force sensing, audio, built-in fragrance, etc., greatly reduce the stability and reliability inside the neck massager!
4. Choose products with high accuracy. If the product shifts during the continuous massage process and the kneading accuracy is very poor, it is very easy to damage the muscles and greatly reduce the actual massage effect!
5. Preferential use of traditional physical kneading massager. Some neck massagers use an electric pulse massage technique, which stimulates the neck muscles with an electric current to achieve a massage effect. However, improper use of electrical pulse massagers can lead to problems such as electric shocks, muscle spasms, or electrical injuries, posing a potential hazard to physical health.
6. Choose a large massage area. The massage area is related to the number of massage heads and the way they are distributed. It is recommended to choose a product that has four massage heads and is arranged in a trapezoidal shape, so that it can effectively cover key areas such as trapezius muscles. In contrast, products with too concentrated massage heads and a smaller range of massage area may affect the massage effect.
7. Refuse low-cost and inferior products. Most of them are OEM products, without technical tuning and material guarantee, which is easy to bring harm to the use of muscles, and the general feedback massage effect and other performance is insufficient, long-term use attenuation is high, and repeated quality problems.
8. There are requirements for uniformity of strength. The uneven strength and transmission frequency caused by the inferior quality of the motor motor are easy to cause light and heavy damage to the muscles, and the desired massage effect cannot be achieved!
Fifth, the frequency of use of neck massager popular science
The pros and cons of a neck massager are well understood, and it is very beneficial to use a neck massager that has been optimized for technical tuning, relieving neck discomfort and bringing comfort. However, we need to use it reasonably according to our personal circumstances to avoid overuse and cause physical damage. So, can a neck massager be used every day?
Regarding the frequency of use of the neck massager, it is best to use it once or twice a day, and the time of each use is controlled to about 10-20 minutes. Be careful not to overuse it when using it, so as not to put too much load on the neck. In addition, it is also important to choose the appropriate gear force and not to use too much force, as the neck is a relatively sensitive area. If you feel unwell or experience any symptoms of discomfort, discontinue use immediately. Since everyone's physique and needs are different, it is best to consult the advice of a doctor or professional before using a neck massager to determine the most suitable method and frequency of use for you.
Is the neck massager good for the body?High-quality neck massager can bring a lot of benefits to the human body, people's long-term use of electronic products, sedentary and other modern lifestyles make the cervical spine bear a lot of pressure, easy to lead to cervical spine pain, stiffness and other discomfort. In order to improve these problems, everyone should choose and use a high-quality neck massager. Finally, I would like to remind you that when purchasing, you must look for a professional brand that really has professional technical strength and experience in the research and development of nursing products, so as to avoid the risk of overstimulation of muscles and aggravation of shoulder and neck pain!