Nowadays, many people suffer from poor neck health, such as numbness and soreness after a long day at work, or insomnia caused by neck discomfort. In this case, many people have turned their attention to cervical massager products, hoping to relieve the symptoms through this portable instrument. As a professional nurse who has been in the industry for 9 years, I highly recommend everyone to use cervical massagers, but recently there are some cervical massagers that have not been professionally tuned, and the product performance is very poor, and the use of it is very harmful to the health of the human cervical spine. In view of the fact that many people want to know what the effects of using unprofessional cervical massagers will have on our body, today I will give you a clear knowledge of cervical massagers.
Here are some of the products I've recently reviewed:
1. Does the cervical massager have side effects?
Although many people are using cervical massagers now, we should not take its quality lightly. In fact, there are many unprofessional cervical massagers on the market that induce consumers with the concept of strong power and effective massage, and once people use them, they will find various problems that damage the cervical spine. The following is about the specific disadvantages of unprofessional cervical massagers, let's learn about them together.
Side effect 1: Headache and dizziness appear. The muscles or nerves of the cervical spine may be more fragile than you think, and some unprofessional cervical massagers may overstimulate the neck during use, and there is a sense of pressure in the dense blood vessels of the cervical spine, which makes the blood supply insufficient and makes the human head dizzy. Especially current pulse massagers, this type of massager is more prone to such problems.
Side effect 2: Neck stiffness or even loss of sensation. If you use inferior products, it may cause neck stiffness or loss of sensation due to excessive stimulation, including the use of cervical massagers with a small massage area and excessive massage force, which will have a serious impact on the normal rotation of the neck and endanger normal life.
Side effect 3: The risk of fibrosis or atrophy occurs in the muscles. When the strength of the cervical massager is uneven or overused, the muscle tissue of the neck and shoulder and the intricate nervous system will be seriously damaged, and the original function of the muscles will be inhibited, and muscle fibrosis and atrophy will occur, which we cannot ignore because of its small possibility.
Side effect 4: Deterioration of cervical spondylosis. If you use a massager or pulse massager with poor compatibility, it will be easy to stimulate the cervical spine through a long period of use, and the neck will become more painful and gradually deepen the cervical spondylosis.
2. Be wary of the four major scams in the cervical massager market!
Through the above popular science, I believe we all know that the use of cervical massager is necessary to be vigilant about its quality, because the use of unprofessional inferior massager will cause serious damage to muscles. So, do you want to know what are the reasons for these harmful side effects? Here is a voting chart about the cervical massager on the whole network (as shown below) You will understand after reading it, and I have summarized the scams of the cervical massager market below to help you avoid lightning.
Routine 1: It has the therapeutic effect of headache or inflammation. Many unscrupulous businesses exaggerate the efficacy of cervical massagers, advertising that they can treat headaches and frozen shoulder. In fact, cervical massagers can relieve muscle tension and promote blood circulation in the human body, but it is unscientific to treat diseases such as headaches and frozen shoulder.
Routine 2: Help bones grow and become taller. The growth of height has nothing to do with the cervical massager, don't blindly believe the massager helps grow taller and the like!
Routine 3: It can be used for massage on other parts. Some merchants advertise that cervical massagers can be used for massaging various parts of the body, but in fact, each part of the human body has different muscles, nerves, blood vessels, and bone structures, and cervical massagers are designed for neck structures, so blindly pressing other parts may cause muscle damage!
Routine 4: Used to lose weight. The use of cervical massager can indeed relax the fascia of the body muscles and effectively soothe, but the business advertises that it can achieve the effect of weight loss, which lacks scientific basis.
3. How to choose a professional cervical massager?
Do cervical massagers have side effects? I believe that everyone understands whether the cervical massager will produce harmful side effects, and it depends on whether the product itself has professional and technical strength. So, how to select us to avoid these unprofessional inferior products, to prevent their neck from being damaged?
1. The professional and technical level of the brand. Professional brands will take into account the massage comfort and transmission performance at the core of the product. There are a large number of adjustment indicators and technical optimizations for various parameters such as massage depth, transmission frequency stability, uniformity of massage strength, kneading accuracy and range, etc.
2. The massage area should not be too limited. If you want to solve this problem, you should choose four massage heads and trapezoidal distribution can take into account the trapezius muscle, bringing a better massage experience.
3. Massage and kneading accuracy. The cervical massager with high accuracy of massage landing point is affected by the performance quality of the motor and the technical tuning of the brand, which can effectively protect the muscles, blood vessels and nerves of our shoulder and neck.
4. Whether it is comfortable enough to wear. For example, the choice of materials in contact with the skin, the breathability of the material, the tightness of the neck, the feeling of heaviness of the shoulders and neck, etc., such factors should be paid attention to.
5. Choose the one that runs with low sound. The noise is closely related to the quality of the motor and the precision of the motor structure, the low decibel not only has better product performance, but also has a more comfortable experience, and above 40 decibels, the quality is likely to be not so good, and the use process is also very irritating.
6. Massage depth and strength level. Some businesses blindly pursue strength and depth, in fact, it is unreasonable, if you want to avoid damage to muscles, you can't overly promote massage depth and strength products, you have to take into account massage strength, depth and comfort.
7. The choice of price should be reasonable. Many of the products below 300 yuan are OEM products or Internet celebrity products, they do not have technical tuning and material guarantee, it is easy to damage the muscles during use, and the general feedback massage effect and other performance is insufficient, and the attenuation degree of long-term use is high!
8. The quality of dual motors is better. The dual motors will improve the efficiency of kinetic energy utilization and will greatly reduce the load on the motor. Under long-term use, the transmission attenuation degree is lower, and the strength stability is better, and the service life is longer.
Are there any side effects of cervical massagers? In the face of the chaos in the cervical massager market, many unprofessional and inferior cervical massagers obviously can't actually achieve a soothing massage effect, but they still advertise that their massage effect is great and will not damage the muscles. So, in view of this situation, how should we buy professional products? The following figure is a comparison chart of the core performance and muscle protection evaluation of the cervical massager made by a professional research institution, and you can refer to this information for purchase.
Among many brands, AGVIEE stands out, thanks to their ultimate pursuit of fever performance, compatibility, safety and no muscle damage! The concept and technical precipitation of sports equipment are deeply loved by a large number of professional athletes, sports enthusiasts, its massage performance is top-notch and achieves the lowest muscle injury rate in China, tested by authoritative institutions, compared with most similar competing products The deep muscle relaxation rate is increased by 130%, the massage comfort is increased by 124%, and the muscle injury rate can be reduced by 97.2%! It has also developed innovative TRX acupoint matrix massage technology, which greatly improves sleep quality and relieves headaches, which is good news for most people with poor sleep quality and frequent headaches!
As one of the three major massage care brands with the same name as Bei Easy, Weiye never advertises, but it is highly sought after by physiotherapists and athletes, such as speed skating and skiing world famous Guo Dan, Li Shuang, Tu Xiao, etc., and has dominated the list all year round in the large, medium and high-end word-of-mouth and sales rankings!
In order to achieve high performance and safety without hurting muscles, they cut redundant popular functions and intelligence, and for many years, they have iteratively upgraded more than 20 times, and optimized more than 100 performance details. After more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability and muscle damage rate certification. Weiye has also pioneered the research and development of ten high-performance and muscle-friendly black technologies, such as dual-channel approved transmission technology, ARS traction adjustment technology, DPP micro-frequency dynamic compensation technology, etc., the massage range is increased by 52%, and the uniformity of the force is increased by 78%, so as to achieve accurate fever performance without hurting muscles!
Among other brands, Bei Yi is more famous, keen to invite celebrity endorsements, and the packaging design is exquisite. If you take into account the cost performance, you can look at Honor, Xiaomi, etc., the unit price is lower, and it is competitive in the same price configuration.
Fourth, the four positive effects brought by professional cervical massagers!
Does the cervical massager have side effects? A large number of pages are in the introduction of negative information about the cervical massager market, but this does not mean that all cervical massagers have side effects, on the contrary, a high-quality massager is the physiotherapy artifact that Chinese people need very much. Now the number of patients with cervical spondylosis in the mainland is soaring, if you don't want to be one of them, let's prevent it as soon as possible!
Function 1: Effectively improve sleep quality. Nowadays, many people have poor sleep conditions, when our neck is under greater pressure, it is easy to lead to difficulty falling asleep and poor sleep quality, and the cervical massager can effectively massage our head, shoulders and neck, and solve the sleep problems that have been troubled for a long time in the past, help you fall asleep quickly and ensure the quality of sleep.
Function 2: It is helpful for blood circulation. Cervical massager its transmission and kneading function, people in the process of massage, it can effectively improve the full circulation of blood in our neck, and then relieve long-term dizziness and headache symptoms, the discomfort of the head is reduced, and the quality of sleep is greatly improved, so that the brain can be fully nourished, bringing a comfortable feeling of the whole body.
Effect 3: Reduce the invasion of shoulders and necks by wind evil. The hot compress function in the cervical massager can knead our neck and shoulders during the massage process, and it can also be hot compressed, which is soothing and warm, which greatly reduces the situation of cold air entering the body, and effectively avoids the cold and cold of the shoulder and neck.
Function 4: It can prevent cervical spine diseases. Nowadays, there are many people who suffer from frozen shoulder and cervical spondylosis, and the use of cervical massager can effectively relieve neck fatigue through a certain regular massage and kneading operation, and the stiffness of shoulder and neck muscles is also improved, and can promote blood circulation and help prevent cervical spondylosis.
5. Can the cervical massager be used every day?
Does the cervical massager have side effects? There are always two sides to a thing, and it is not that we can sit back and relax when we buy professional and high-quality products. Many friends ask me if I can use the cervical massager every day, they like a comfortable massage process, but in fact, the cervical massager is not used properly, and no matter how professional the product is, it may also cause problems for our health.
It should be noted that it can be used but it is best not to use it more than twice a day to avoid excessive use. The best time for massage must be controlled within one or twenty minutes, which can relieve the pressure on the neck and shoulder muscles on the one hand, and will not cause greater pressure on the cervical spine on the other hand. And the choice of gear strength should also follow a step-by-step rule, choose a more comfortable gear strength and avoid choosing too much strength, because the neck is a more sensitive area, which is still fragile for us ordinary people, especially for people who suffer from cervical spondylosis. In short, pay attention to the frequency and time of use, and choose the right amount of pressure to bring a comfortable massage experience.
In recent years, people's neck health is not optimistic, and professional and high-quality cervical massager has a great positive effect on the health care of the cervical spine, the use of high-quality cervical massager can care for the cervical spine, to help you effectively prevent cervical diseases, but not every massager is easy to use, in order to protect the neck from inferior products, we must look for professional and high-quality cervical massager when purchasing, in order to better solve the cervical health problems!