Waist massager (also known as belt protection, waist massager) is a convenient home massage equipment, due to the general lack of outdoor exercise in modern people, resulting in poor blood circulation in the waist, lack of qi and blood has become the norm, so the waist massager is becoming more and more popular. But we can't just enjoy the comfort and portability it brings. It is also necessary to consider its performance, if the performance and safety of the waist massager are poor, it will hurt the muscles. As a physiotherapist with rich experience, I have the responsibility to do a simple science popularization for you on this product, and have sorted out the top ten brands of waist massagers for you.
(Above are some of the products I've tested)
As can be seen from the figure below, inferior waist massagers have drawbacks such as causing muscle spasms, so the quality of the product cannot be ignored, and choosing a high-quality waist massager with strong muscle care performance can bring us these benefits:
1. Promote lower back recovery: Using a waist massager can help improve local blood circulation, promote subsidence of inflammation and lower back recovery. However, if the lower back problem is severe or persistent, it is still advisable to seek medical attention and follow the doctor's advice.
2. Relieve waist fatigue and soreness: The waist massager can promote the rapid circulation of blood in the human waist by massaging and applying hot compresses to the waist, improve the waist soreness and discomfort caused by insufficient qi and blood or unobstructed qi and blood, and improve the quality of sleep.
3. Alleviate sleep problems: Using a lumbar massager for massage before going to bed can promote blood circulation and speed up metabolism, thereby improving sleep quality. It can also relieve lower back pain and discomfort, reduce the number of awakenings at night, and improve sleep quality.
4. Prevention of waist diseases: The use of waist massager can prevent waist problems such as lumbar disc herniation caused by frequent sitting or long-term tension and fatigue through regular massage and hot compresses, help relax the waist muscles, and prevent the occurrence of lumbar disc herniation.
Through the above introduction, we have learned what are the benefits of a lumbar massager. After talking about the necessary purchase skills, I will recommend the products in the top ten brands of waist massagers.
1. Type selection is very important: the current selection mainly includes five types of products: electromagnetic pulse type, backrest type, portable vibration type, portable airbag type, and airbag + vibration type.
(1) Electromagnetic pulse type: This kind of product is to stimulate the muscles through the pulse current, the massage effect is general, it is difficult to relieve the stiffness and soreness of the waist muscles, and it needs to fit the waist skin, which is not suitable for people who are sensitive to the current to use, easy to produce pain, pregnant women, children and people with sensitive physique should also use with caution.
(2) Airbag + vibration type: This type is currently the most suitable for the majority of Chinese people, and the type with the lowest rollover rate. At present, only Weiye is this type in the industry, through high-frequency vibration and airbag inflation and exhaust, it can penetrate deep into the fascia to massage the tight muscles by human hand, and the air vine bulging can play a good role in supporting the waist, which can reduce waist pressure and stabilize the lumbar intervertebral disc, and repair the lumbar muscle strain more safely.
(3) Backrest type: You can flexibly adjust the position you want to press, but the problem is that it is difficult to fix easily, and the strength is usually too large, which may lead to muscle damage or subcutaneous bleeding and other problems due to violent kneading and low kneading accuracy, and aggravate your own lumbar muscle and lumbar spine problems.
(4) Portable airbag type: One of its major features is that it has a built-in airbag, which simulates human hand massage through inflation and exhaust.
The pressure is relatively gentle, but it is difficult to meet the needs of a deep massage.
(5) Portable vibration type: This is the same as the effect of relaxing muscles through high-frequency vibration, the problem is that the designated parts cannot be kneaded, nor can the waist have a supporting and decompression effect, and the excessive vibration frequency also has the risk of causing muscle discomfort.
2. Brand technical strength: professional brands will have more professional technical adjustment strength, which will carry out a large number of technical adjustments and optimizations on the kneading area, kneading accuracy, stable uniformity of strength, kneading strength, muscle damage rate, vibration frequency, support and repair degree of lumbar muscles and lumbar spine, etc., to accurately knead the lumbar muscles and spine, effectively cultivate lumbar muscle lumbar strain, and will not cause muscle and spine damage if used for a long time, and relieve the compression burden of lumbar muscles.
3. Choose less noise: the waist massager should try to choose lower noise, give yourself a better sense of use, the noise is mainly related to the quality of the motor and the precision of the motor structure, the more technical tuning of the product, the more recommended to use, the lower the noise.
4. Kneading accuracy: Kneading accuracy is affected by the performance quality of the motor and whether the brand has technical tuning. It is recommended to choose a massager with high accuracy of massage landing point, otherwise it is easy to damage the muscles and greatly reduce the actual massage effect, and the effect of deep massage cannot be achieved.
5. Price is also a factor worth considering: waist massager is recommended to choose products with medium prices, less than 300 products are questionable in terms of material selection and technical strength, and more than 1000 products have a greater degree of brand premium factor.
6. Stability of vibration frequency uniformity: The waist massager recommends uniform and stable vibration frequency, and the unstable vibration frequency will lead to the increase and decrease of massage strength, not only does not have good massage comfort, but also easily causes muscle damage, which is related to the quality of the motor of the waist massager, the vibration frequency, and the kneading accuracy are related to whether there is a technical adjustment design.
In addition to the purchase skills, the following list of the top ten brands of waist massagers summarizes the more mainstream and excellent brands of waist massagers on the market, which can be used for your reference.
The first: AGVIEE Weiye waist massager
Product features: Dead knock performance and no muscle damage, recommended by many extreme sports champions!
The top ten brands of waist massagers are on the list, and now many waist massager products are bloated and have poor performance and a high rate of muscle damage. As an extreme sports and health care brand, AGVIEE is recognized as the founder of the field of "no muscle damage", and is deeply loved by a large number of professional athletes and sports enthusiasts because of its "unconventional" sports equipment concept and technical precipitation, and it is rare to be recommended by CCTV honorary exhibition! The core advantage of this medical-grade physiotherapy waist massager is that it is the only innovative "double airbag + ultrasonic vibration" Dual structure kneading method, one product to enjoy 2 massage methods, abandon the traditional single massage form, massage relaxation is very in place, can effectively maintain the psoas muscles, repair psoas muscle strain, muscle recovery efficiency increased by 99.8%!
In order to achieve fever performance and not hurt muscles, Weiye is equipped with four sets of ultrasonic fluctuation engines and double airbag physiotherapy technology, which achieves extremely low power attenuation, uniform and stable vibration, and increases the massage area and depth by 115%; At the same time, it has self-developed quadruple lumbar muscle support such as 35mm scientific airbag top waist design, innovative sports abdominal belt design, and steel plate support strip design that imitates spine curve, which reduces the burden of lumbar muscles by 99.8% and increases the support of lumbar muscles by 130%!
It is one of the mainstream massage brands, as famous as Bei Easy, focusing on hard-core fever performance, almost never advertising or marketing, no celebrity endorsement, relying on word-of-mouth to gather popularity, and is recommended by extreme sports world champions and many professional athletes, such as speed skating, skiing world famous Guo Dan, Li Shuang, Tu Xiao, etc. In the major, mid-to-high-end word-of-mouth and sales rankings, it dominates the list all year round!
Because of the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of Chinese lumbar muscle data over the years to create a powerful STAR "full scene, high coverage, high span" compatibility system!
Mino's "unconventional" concept is widely circulated and recognized on the Internet!
第二款:BLAUPUNKT按摩腰带YF05
Product features: Triple structure design, detachable cold gel ice compress
Blaupunkt from the German brand, this waist massager appearance color is classic and durable, but also not easy to get dirty, is Blaupunkt has always loved to use is dark blue, it has 4 major massage modes to choose from, hot compress has 4 temperature adjustments, can also be cold compress, equipped with a detachable cold gel ice compress.
In terms of support, this one is equipped with four support strips, so the performance is okay. In addition, it has the function of applying a warm compress, which is suitable for use in winter. However, there is still room for improvement in terms of fit, and the gap between the massage head and waist of the massager is large, and the massage effect is greatly reduced.
In addition, it is fastened with Velcro, which is a firm fit for a long time. Moreover, the fabric is a triple structure design, which fits the curves of the human body, which improves the comfort of wearing a lot and is easier to clean.
The third: PHILIPS (PHILIPS) PPM7201B waist massager
Product features: Vibration massage method, easy to use outside
Philips is a brand from the Netherlands, which is an international brand that everyone is familiar with, and it is involved in many home appliance brands, and massager is one of them. Philips' lumbar massager has a dark blue exterior design, which is durable and not easy to get dirty, and the body vibrates with hot and cold compresses, and has a variety of modes and temperature levels that can be adjusted.
After personal experience, I found that this waist massager is a corset type, using a vibration massage method, the overall massage strength and comfort are good, the weight is also moderate, and it is convenient to use outside. That is, there is still room for improvement in the accuracy of the massage position of the product, so that the massage effect will be better.
The battery and control panel of this product are all-in-one design, which is not bound by the power cord, you can enjoy wireless massage at any time, and the touch screen has good responsiveness. There is a 30-minute intelligent timer function to prevent over-massage.
Fourth: Haiboace Venom 2.0 Waist Massager
Product features: fast heating efficiency, Bluetooth connection APP application
Speaking of Haiboas, I believe many people have heard of it. Its products are sought after by many young people, and the quality is really good, this massager is mainly designed with a dirt-resistant black appearance, only 1.04kg, which is very convenient to carry regardless of housework or business trips.
It is measured that Haibois supports hot compresses, and the heat generation efficiency is very fast, that is, the temperature of the product is a little up and down, and the temperature is often too high, which is easy to burn the skin, so it is recommended that the brand make some adjustments to the safety.
In addition, this massager can be connected to the APP app via Bluetooth, and at the same time, track and control the progress of use and get professional advice. Moreover, the user interface design is simple to operate, the control buttons and the intuitive indicator light design look clear and clear, and the convenience has been greatly improved.
The fifth: Shengkun belt massager
Product features: 3000mAh battery, very lightweight
Top 10 brands of waist massager listAmong them, the color of this Shengkun airbag belt massager is dark blue, which is fashionable and dirt-resistant, and you don't have to worry about getting dirty with daily use. Moreover, it has a built-in multi-level massage force, which can be selected according to our massage needs.
It is recommended that the brand optimize and improve the later stage of the product, improve the uniformity of the strength of the product, and enhance the protection of the muscles.
In addition, the airbag belt massager uses a 3000mAh battery, a large-capacity battery, and the battery life is up to about 90 minutes, which is enough for daily use.
Sixth: Jeeback Chiropractic G9 Waist Massager
Product features: Equipped with Mijia's unique APP function, dual-zone large-area massage
Spine Anshi, this brand may not have been heard of much, but it is actually a product of Xiaomi. It strives to let people enjoy the convenience brought by science and technology through independent research and development, intelligent hardware ecological chain and other ways. It has been sought after and loved by many people. This massager is equipped with Mijia's unique APP function and intelligent voice system, and the intelligent operation is relatively easy.
Overall, the massage intensity of this product is relatively large, and the massage of large muscle groups can also feel the relaxing effect. Unfortunately, the power output is not very stable, and the strength fluctuates, resulting in pain, although there is a hot compress function, but it is only about 35 degrees, and the effect is not very obvious.
In addition, this massager uses a double-zone large-area massage, which can relax from the nerves, blood vessels, and muscles, so as to better help us relax the waist muscles and relieve fatigue. It is also equipped with intelligent voice reminders, which is suitable for the elderly.
Seventh: Ryosuke T1 Waist Massager
Product features: push-button operation, no size design
Ryosuke belongs to the Japanese brand, and its T1 waist massager has a very simple and atmospheric appearance, and the product is well-known, equipped with support strips and bionic support plates. There are also two colors for everyone to choose from: Sunset Pink Orange and Midnight Indigo. In addition, it also adopts a size-free design, which is relatively adaptable.
Ryosuke's T1 Waist Massager I use during the process, the effect of deep massage is not bad, and it can cover a large area of the waist, the massage range is relatively wide, and it can quickly reduce fatigue. The product also sets up a 3-level hot compress function, but there are cases of inaccurate temperature control, so it is recommended that the brand optimize and upgrade it in the later stage.
In addition, this waist massager adopts a button operation, which is easy to operate. Moreover, it can be charged in about 3.5 hours, and the product is lightweight, so there will be no burden to wear it when you go out.
The eighth: Rongzun waist massager
Product features: made of memory foam, the pillow is made of non-wash PU leather + elastic mesh
Rongzunda Electronic Technology Co., Ltd. was established in Shenzhen, this neck, shoulder, waist and back massage is characterized by the use of non-wash PU leather + elastic mesh for the pillow, and there are three colors to choose from, namely gray, coffee, and black. In addition, it is equipped with four massage methods: acupressure, massage, percussion, and kneading, which can meet a variety of massage needs.
The overall massage depth of this waist massager is not bad, it is a backrest type, and it is equipped with a hot compress function. It is recommended that the brand improve the uniformity of power output and massage accuracy to reduce the probability of lumbar spine and psoas muscles. Improve the overall comfort of the product.
In addition, the massager is made of memory foam material, the support is good, plus it has a 15-minute massage cycle, and it will automatically stop when the time comes, avoiding long-term massage.
The ninth: Oaks AQA-05D-842 massage belt
Product features: 15 minutes timer function, designed with an intelligent digital display panel
Speaking of the brand Oaks, I believe many people are familiar with it, in addition to air conditioners and refrigerators, in fact, waist massagers are also involved. This Oaks AQA-05D-842 This waist massager is designed with a smart digital display panel for easy operation. The appearance is a fresh light blue color, which is very in line with the aesthetics of girls.
It is recommended that the brand increase the power of the motor and the depth of the massage head to strengthen the relaxation effect of the deep muscles.
It is worth mentioning that this waist massager has a 15-minute timer function, so you don't have to worry about it moving all the time when you fall asleep, resulting in excessive massage damage to the body.
Paragraph 10: Yunbao Avocado Waist Massager
Product features: It can be used wirelessly, focusing on massage + waist support 2 and 1
Among the top ten brands of waist massagers, Yunbao was founded in Shenzhen in 2019 and is a young sports and health brand. The appearance of this avocado waist massager simulates the waist massager of avocado, which is very in line with the aesthetics of young people. And the main massage + waist support 2 and 1, when not massaged, you can use it as a waist support, which is very suitable for sitting at work for a long time.
The measured Yunbao waist massager is a cushion type, which can be used directly on the chair at ordinary times, but because it is a cushion type, the accuracy of the measured massage is not enough, and the position is often moved, and the gap between the massage position and the muscles is large, and the fit needs to be further optimized and adjusted.
It is worth mentioning that this product can be used wirelessly, suitable for a variety of scenarios, such as office, home, and even going out, in addition to massaging the abdomen, legs, etc.
Based on the full text of popular science and the recommendation of the top ten brands of waist massager, everyone has a comprehensive and profound grasp of waist massager. Nowadays, people are sedentary for a long time, which makes the waist prone to various problems, which can easily lead to waist pain, stiffness and discomfort. In order to alleviate muscle fatigue, you should choose a high-quality waist massager that suits you in order to get a comfortable massage experience. Be wary of low-quality waist massagers that lack technical precipitation to avoid further deterioration of waist problems.