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For the sake of convenience, many people often choose a variety of packaged drinks to quench their thirst or refresh themselves. However, these seemingly harmless drinks may have adverse effects on the human body, especially on the health of the spleen and stomach.
In TCM theory, it is very important to protect the health of the spleen and stomach. As a busy company employee, Mr. Wang often works overtime and Xi drinking a variety of cold and sugary drinks to refresh himself.
At first, he didn't feel anything wrong until one day he suddenly felt abdominal discomfort with symptoms of indigestion. In the hospital, after a detailed diagnosis.
TCM physician Dr. Li told him that long-term consumption of cold drinks and high-sugar drinks had damaged the yang energy in his spleen and stomach, resulting in a poor flow of qi and blood, which led to a series of digestive problems.
Dr. Lee explained that the spleen and stomach are like the "kitchen" of the human body, responsible for the digestion of food and the biochemical processes of qi and blood. He advised Mr. Wong to adjust his diet Xi habits.
Avoid cold and sugary beverages and increase your intake of warm foods to help restore the health of your spleen and stomach. Dr. Li also prescribed some Chinese medicine for Mr. Wang, which was designed to regulate the spleen and stomach and promote the flow of qi and blood.
He stressed that maintaining a healthy spleen and stomach requires us to adopt reasonable dietary Xi. Mr. Wang followed the doctor's advice, and after a few months, his physical condition improved significantly, and he no longer experienced abdominal discomfort and indigestion.
We should pay more attention to our dietary choices, avoid those drinks that are harmful to the spleen and stomach, and maintain a healthy lifestyle to maintain the overall health of the body.
In this way, we can better protect our spleen and stomach, promote the flow of qi and blood, and enjoy a healthier life.
Dr. Li's advice not only made Mr. Wang re-examine his own Xi, but also made him realize the value of traditional Chinese medicine theories in modern life.
Through Dr. Lee's guidance, Mr. Wang began to learn how Xi diet to regulate his physical condition. He learned that the health of the spleen and stomach is closely related to the harmony of the five flavors.
According to traditional Chinese medicine, each of the five flavors corresponds to a different organ. Based on this theory, Mr. Wang adjusted his diet and tried to integrate different ingredients and flavors to achieve harmony between the spleen and stomach.
Health is not just a physical state, it is a part of our overall lifestyle. This focus and investment in health is a reflection of our responsibility for ourselves and our care for our families.
What do you think about the maintenance of the spleen and stomach? Welcome to discuss in the comment area!