1. Stir-fried shrimp with lotus root corn
Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs 2. Stir-fry the lotus root
Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs 3. Stir-fried beef with lotus root and broccoli
Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs 4. Lettuce mixed with lotus root slices
Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs Folic acid is 4 times that of yam, and it is still the "scavenger" of the body, and it is often eaten to moisten and clear the lungs 
