Recently, some netizens asked online: Among the common foods, which are the big and delicious foods that make people grow meat fiercely? The answers in the comments are unexpected, snail flour, winter dates, chestnuts, mash... These everyday delicacies that many people love are named! So based on your life experience, which is the longest meat?
What is the most delicious but meatiest food?
1. Milk tea
Milk tea is particularly popular with young ladies, and everyone has a cup when they go shopping and watch movies. Like roasted fairy grass, bubble tea, taro milk tea, etc., it tastes particularly good, but some people don't know that the calories of milk tea are higher than the ingredients in the drink, and its sugar content and fat content are also not high, and it is very easy to gain weight.
2. Snail powder
Snail noodles were originally a delicacy in Guangxi, and they are rarely eaten in other places. Now with the development of the Internet era, many friends have discovered the delicacy of snail noodles, and there are gradually selling snail noodles on the street, come to a bowl, spicy and spicy is very delicious, with the sour bamboo shoots inside is simply amazing, although it smells a little stinky, but it tastes particularly fragrant, the more you eat, the more addictive you are. But many friends don't know, in fact, the calories of snail flour are also very high, although there is no meat in it, but the seasoning and oil of snail flour are very heavy, so the calories of snail flour are much higher than that of white rice.
3. Pork pies
At breakfast, I believe that many people will also like to eat some pork pies, although the taste is delicious, but the calories are excessive, and the calories are comparable to drinking oil.
4. Toast bread
Nowadays, many toast breads in bakeries are under the banner of low sugar, and many people think that eating such bread will not make you fat, and it is very healthy. In fact, I don't know its production process and process at all, first of all, toast bread and other bread are different from the material, its oil content is relatively high, because when making, many businesses will add a lot of butter, condensed milk and cream in order to pursue the taste and softness of toast, if you don't add this bread is very unpalatable, the bread is delicious, but at the same time the calories are also very high, so often delicious food has sweet traps.
5. Instant noodles
Many friends think that instant noodles are a particularly non-nutritious food, and no nutrition must also mean not gaining weight, if you think so, it must be a big mistake, because everyone dislikes instant noodles without nutrition, because it does not contain other nutrients, only carbohydrates, so eating instant noodles can only grow meat, and can not provide additional nutrients for our body, which is the reason why many people who love instant noodles continue to gain weight.
6. Barbecue
No matter what the season, the barbecue and food stalls on the street are very hot, and you can smell the fragrance from afar, which is simply too gluttonous. Although barbecue is delicious, but barbecue is not only smoked food, not to mention that it is unhealthy to eat, barbecue in order to make the food can be cooked, it will be brushed with a lot of oil and heavy seasonings, although it is delicious, but the calories are very high, and often eating skewers is not good for our health, it is better to eat less.
7. Meat floss
Meat floss smells very fragrant, and the taste is very good, there are a lot of meat floss snacks in the supermarket, although it seems that there are no calories, but in fact, meat floss contains high fat and calories, if you eat it often, it is very long meat, girls who want to lose weight need to pay attention to it.
8. Egg scones
When I rush to work in the morning, I often buy an egg scramble when I am on the side of the road, and there are meat, vegetables, and eggs, which also meet the needs of the human body. However, like this food, the fat content is very high, so it is also a staple food recognized as gaining weight, and it is best to touch it less for female friends during the weight loss period.
9. Potato chips
Many potato chips on the market today are said to be oil-free baking, but in fact, there are also such chips, but only a small part. Most of the potato chips we often eat in our lives are still fried, crispy potato chips taste more fragrant, now many potato chip manufacturers in order to increase the shelf life of potato chips, are generally fried, after frying, and then add a lot of seasonings, not only more oil, salt content is also very high, such food is not only easy to get fat but also cause a burden on the body. So if you want to stay in shape, eat less.
10. Chow mein fried cakes
Like some fried noodles and fried cakes, they are also loved by many people, and with some vegetables, ham sausages, eggs, etc., I feel that the nutrition is also very sufficient. However, although it tastes delicious, the fat content in it is very high, like a serving of fried noodles, the calories are also quite high, and excessive consumption will also lead to excessive fat income and obesity.
11. Dumplings
Dumplings are particularly convenient to make, as long as they are cooked in the pot, they can be eaten directly, and they can be done in a few minutes, but the calories of rice are very high, especially the meat-filled dumplings, which are not suitable for friends during weight loss to eat more, and it is really easy to grow meat if you eat more.
12. Fried chicken
Fried chicken is the favorite of many friends, and the standard for eating fried chicken is also fat house happy water, which is super happy to eat and drink. The crispy skin and the juicy chicken inside are simply so fragrant. But the chicken itself belongs to meat, and when the chicken is fried, it is necessary to wrap a large amount of egg liquid and breadcrumbs on the outside to fry in the oil pan, and a lot of fat will be inhaled during the frying process, and the calories are very amazing, and it is almost time to drink oil.
13. Macaroni
It is famous in Italy, but it is also produced in small quantities in China, and it is also loved by the Chinese. Macaroni tastes great and has a unique flavor. Many people in life think that macaroni is low in calories, but in fact, it is high in calories and it contains a lot of starch. It is reported that 100g of macaroni has 350 kcal, and if you want to consume this calorie, you need to play basketball for about an hour before it is possible to achieve no meat. Compared to white rice, it should have twice as many calories as white rice.
14. Cool skin
In the streets and alleys, you can generally see the small push selling cold skin, which can be regarded as a special food, with spicy, sour and spicy, and auxiliary ingredients such as bean sprouts and cucumbers. It was very enjoyable to eat. It is also not low in calories, and eating more will lead to excessive calorie intake and fat accumulation.
15. Fruit cube yogurt
It's super delicious, but there's an intuitive feeling of sweetness, and in fact, the fruit particles in yogurt contain a lot of sugar! Therefore, when choosing yogurt, you should pay attention to it, avoid it if you can, and you can also pay attention to the calorie label on the packaging bag, and you can't let go of these small details in order to lose weight!
16. Hamburger
It's a favorite of many people, and it's a very tasty food that includes grains, vegetables, and meat all at once. In order to lose weight, many girls do not eat rice, but eat a hamburger. However, burgers are actually very high in calories.
17. Xue Mei Niang
Xue Meiniang has always been the favorite of many girls, the soft and glutinous skin, soft cream, sweet and fragrant are simply delicious. And now a lot of Xue Meiniang outside is basically about three in a box, sometimes I just want to eat one to satisfy my cravings, but I accidentally ate all of them. It's really hard to go on like this. First of all, Xue Meiniang's production material is glutinous rice and cream, which is relatively high in calories, and a large amount of butter or vegetable oil will be added in the production process to set the shape. So Xue Meiniang's calories are still very high.
List of foods with the longest fat
Aquatic products (generally less than 8g/100g fat content)
Grass carp> hairtail> dried squid> carp> pike crab> crucian carp> dried shrimp> river crab> river shrimp> oysters> oysters> jiwei shrimp> sea shrimp > scallops
Fruits: (general fat content less than 1g/100g)
Generally, the fat content of fruits is relatively low, but the fat content of coconut meat (15.3), avocado (12.1) and durian (3.3) is relatively high, so it is necessary to pay attention to controlling the total intake.
Nuts (general fat content 35~60g/100g)
Walnuts (dried))> sunflower seeds (sautéed)> peanuts (sautéed)> pumpkin seeds (sautéed)> almonds> hazelnuts (dried)> pine nuts> cashews
Meat and meat products: (general fat content 10~80g/100g)
Pork (fat)> sausage> lamb jerky> pork (fatty> beef jerky> roast duck> goose>duck> chicken> pork (loin> lamb (lean), > beef (lean)
Eggs: (general fat content 8~35g/100g)
Duck egg yolk> egg yolk> goose egg yolk> goose egg> duck egg> quail > egg
Take stock of the fruits that are super high in calories