Artemisia does this, one extra step, appetizing and moisturizing the intestines and cooking, my family eats at least 3 times a week
Artemisia, also known as Artemisia annua, Artemisia artemisia, is a common vegetable, not only delicious, but also nutritious, known as the "king of wild vegetables". Artemisia annua is rich in vitamin C, carotene, protein, dietary fiber, etc., which has various benefits such as appetizing and moisturizing, promoting digestion and enhancing immunity. What I want to share with you today is to take an extra step on the basis of the traditional method of artemisia annua, making it more delicious and delicious, becoming the most popular dish on my family's weekly table.
**I. Traditional Artemisia Artemisia Practice**
Before introducing the enhanced version of Artemisia Artemisia, let's review the traditional Artemisia method. Usually, artemisia can be stir-fried, stewed, boiled, mixed and other ways, of which stir-frying is the most common. Here are the steps for stir-frying traditional artemisia:
**Material:**
- Fresh Artemisia to taste
- Garlic to taste
- Ginger to taste
- Cooking oil to taste
- A pinch of salt
**Steps:**
1. Wash the artemisia and cut it into pieces and set aside.
2. Mince the garlic and ginger and set aside.
3. Heat a pan with cold oil, add minced garlic and ginger and stir-fry until fragrant.
4. Add the cut artemisia and stir-fry quickly to heat the artemisia evenly.
5. After slightly cooking, add a little salt to taste, stir-fry well.
This is the traditional stir-fry method of Artemisia annua, which is simple to operate and tastes good, but there is a problem, that is, Artemisia is easy to lose its tender green color and crisp taste due to excessive heat. Next, we'll introduce a reinforced version of Artemisia to take this dish to the next level.
**II. Enhanced version of Artemisia Artemisia practice**
**Special Step: Artemisia Blanched**
On top of the traditional practice of Artemisia annua, we have added a special step - blanching Artemisia annua. The purpose of this step is to slightly process the artemisia before stir-frying to maintain its tender green color and crispy texture. Here are the steps to make an enhanced version of Artemisia annua:
**Material:**
- Fresh Artemisia to taste
- Garlic to taste
- Ginger to taste
- Cooking oil to taste
- A pinch of salt
**Steps:**
1. Wash the artemisia and cut it into pieces and set aside.
2. Boil a pot of water, add a little salt after the water is boiling, and then put the cut artemisia into the water and blanch for no longer time, about 10 seconds.
3. After blanching, quickly remove the artemisia and cool in cold water to maintain its color and taste.
4. Mince the garlic and ginger and set aside.
5. Heat a pan with cold oil, add minced garlic and ginger and stir-fry until fragrant.
6. Add the blanched artemisia and stir-fry quickly to heat the artemisia evenly.
7. Stir-fry until slightly cooked, add a little salt to taste, and stir-fry quickly.
**Third, the advantages of enhanced version of Artemisia Artemisia**
By enhancing the Artemisia method, we added the blanching step to make the artemisia more green color and crisp taste during the stir-frying process. This not only makes the dish more tempting, but also preserves the nutrients of Artemisia annua itself. In addition, blanching water also helps to remove some of the astringency of Artemisia annua, making it more delicious and delicious.
**IV. Conclusion**
As a common vegetable, Artemisia annua is not only delicious, but also nutritious and has a variety of health benefits. By taking an enhanced version of the practice of adding an extra blanch to the traditional stir-frying step, we are able to better preserve the color, taste and nutrition of Artemisia. This meticulously crafted artemisia dish is an appetizing and satisfying dish that has become a must-have on my family's weekly table. Give it a try and let your family feel the uniqueness of this delicious dish of Artemisia
Charm bar!