Simple and delicious silver fish recipe, spicy taste is very low, almost thorn-free eating is more convenient
Now that it has entered spring, not only has the temperature begun to rise, but the small trees on the street have also been dressed in green, and there is a very vibrant appearance everywhere. Although you can get the sun almost every day, there are some drawbacks this season. Because the wind and sand are relatively large, it is easy to cause dry skin and uncomfortable throat, and some people will have a bad appetite and it is more difficult to eat. In addition to eating more light foods and fruits, we can also change the recipe at home and eat more foods that improve our skin and are good for the body.
In the morning, when I was shopping for vegetables, I found that there was a small silver fish for sale, although it was a fish, but it was different from others. They are relatively small, the color is silver, there are almost no thorns in it, not only do they taste good, but they also have more methods. The main thing is that the nutrients in them are very rich, with high protein and low fat characteristics, friends who want to lose weight can also eat some. It can also prevent anemia, calcium content is also relatively rich, some female friends to eat, the skin also has a certain improvement effect. The main ingredient of this dish that you said below is small silver fish, put some ingredients in it, stir-fry can eat, simple and delicious, do not know what to eat together with the small partners to try it.
【Dish name】: Spicy small silver fish
【Ingredients required】: 400 grams of small silver fish, 200 grams of chili sauce, 1 garlic, 2 green onions, 1 spoonful of light soy sauce, 1 spoon of cooking wine, 1 spoon of oyster sauce, a little pepper, corn starch, and oil
【Preparation steps】:
1, the above required ingredients prepared, silver fish is relatively small, almost a bite can eat the next, so you can prepare more. It is recommended to go to the nearby market to buy, so that the taste will be better, if the purchase is frozen, to leave a good time to thaw in advance, first wash the prepared small silver fish, to rinse several times repeatedly, reduce the fishy smell on the top, after washing, control the water on the top and put it aside, other ingredients are also ready to be put aside, so that it is convenient to take.
2: Place the dried fish in a slightly larger container, add cooking wine, pepper, oyster sauce and corn starch and stir them well together. If you prefer something heavier, you can put less salt in it. But pay attention to repeatedly scratch and mix, so that all the small fish are wrapped with starch.
3, put oil in the pot, after heating, put the mixed small fish into it, do not be busy to turn it, after one side is formed, use a spoon to gently flip, avoid breaking the small fish, otherwise the taste will be much worse. When both sides have changed color, fish them out and set them aside to control the oil.
4: Wash and cut the garlic and green onion into small pieces, restart the pot, put in the appropriate amount of oil, heat them and then put them in and fry them to taste, then add the chili sauce and stir-fry until the red oil comes out.
5, pour in the right amount of soy sauce, do not need too much, a tablespoon is enough, pour well and stir-fry a few times.
6: Put the fried fish in and stir-fry again so that they can be wrapped in sauce.
7, the frying time does not need to be too long, because the small fish has been fried in advance, stir-fry until it tastes good. After frying, taste the taste, if you feel a little lighter, put less salt in it.
8. If you think the taste can be, you can turn off the fire, put it on the plate and serve it, and the whole family will compete to eat it. A delicious and spicy small silver fish is ready, the taste is delicious and has the effect of increasing appetite, and children do not have to worry about getting stuck in the throat.
【Cooking Tips】:
1, if the family is more, you can buy more small silver fish, pay attention to repeated rinse several times, to avoid there will be a fishy smell.
2. If time permits, after placing the condiment in the small silver fish, you can put it aside for a while, so that it will be more flavorful.
3, if you can't eat spicy, you can change the chili sauce to ordinary sauce or beef sauce, and the taste is also very good.
4, small fish stir-fry time is not too long, about a minute can be.
【Image source】: Chen Mikai
[Copywriting Editor]: Xi Bo
#春日美食大赛 #