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New product_ duck egg yolk baked silver fish

author:Bean and fruit delicacies
New product_ duck egg yolk baked silver fish

Practice steps

1. Preparation: wash the dried silver fish and leave the duck eggs white and yellow for use.

2, the silver fish squeeze dry water, put less corn starch, a few drops of white wine to grasp well, starch all wrapped on the silver fish.

3: Heat oil in a pot and sauté chives and ginger.

4, do not rush to fry after the silver fish, wait for the starch to be shaped, turn over one side and fry it slightly, then fry it separately, fry it and put it up.

5: Heat the oil and sauté the duck egg yolks into sand.

6, then pour the silver fish into the pot, and fry together with the duck egg yolk, the duck egg yolk is all adhered to the silver fish, it is OK.

7, the taste is quite praised, with a new way to eat, since then fall in love with silver fish!

Mood story

Silver fish is a holistic nutritious food, in our country is a delicacy, very calcium, high protein, low fat, can cure spleen and stomach weakness, lung deficiency cough, such a good thing, in my home but not how to entertain to see, the Internet and bean fruit search recipes, there are silver fish steamed eggs, silver fish soup, pepper silver fish, etc., as if eating very little, repeatedly pondering, thinking about wrapping silver fish with duck egg yolk, is there a different taste? Try it!

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