Silver fish shreds are no strangers to us Chaoshan people (if you don't know me, I can't hahahahaha) This dish is very homely, for me it is also a fast dish, recommended to everyone, delicious and simple!
by superman旳man
Silver fish to taste
4 eggs
Chives to taste
Salt to taste
Pepper to taste
Preserved vegetables in small amounts
Meat foam to taste
1: Stir the fresh silver fish with ginger slices and pepper. This is because I am personally very afraid of fishy, so I do this, if I am tired of trouble, I will just wash it and dry it. (If you can't buy fresh, you can also use dried silver fish, and soak it in water in advance)
2, three or four eggs can be, add green onion, pepper, salt, chicken powder, chopped preserved vegetables and meat foam and mix them all before adding shredded silver fish (remember to pick out the ginger slices)
3. Directly open the brand! I don't have to teach this!? Medium and small fire, wait until the silver fish are turned white!
4. One-handed flip-up successfully!!! Change the medium heat and fry until the other side is golden!
5. Finished product drawing
Because it is easy to burn when frying, the heat should not be too big at the beginning, and the pan should be turned to heat evenly.
1. Moisturizing the lungs and suppressing cough: Silver fish has the effect of moisturizing the lungs and relieving cough, good spleen and stomach, suitable lungs and water, and can treat spleen and stomach weakness, lung weakness cough, and fatigue diseases.
2. Enhance immunity: According to modern nutrition analysis, silverfish is rich in nutrients, with the characteristics of high protein and low fat. It is also believed that silver fish do not go fins and bones, which is a "holistic food", which is completely nutritious and conducive to the human body to enhance immune function and longevity.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.