It is recommended to stay up late often, sallow-faced sisters drink this! !️ It is full of VC, beauty and beauty, sweet and sour, soft and fresh ~ 🌈 ingredients apples, oranges, dates and other 🙌 water

It is recommended to stay up late often, sisters with sallow faces drink this! !️ It is full of VC, beauty and beauty, sweet and sour, soft and fresh fragrance~

🌈ingredient

Apples, oranges, dates, etc

🙌Method.

The fruit is cleaned with salt and soaked for about five minutes so that the soup is not bitter

Pit all the ingredients, put the sliced apples, dates and oranges in a pot of clean water, cook together with the goji berries for about 5-10 minutes, and add the lemon slices after cooling

✅ Tips

1. It is full of VC, which can not only relieve food and heat, but also protect the throat, which is the most common simple version of electrolyte water in the home

2. Oranges can whiten and hydrate, apples contain crude fiber, and the two partners are conducive to metabolic detoxification and bowel movements

3. Apples and oranges are low-calorie fruits, and sisters who lose fat can also drink them

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