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The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

author:Beiqing Net

Winter diseases are cured in summer, and it is time for health care.

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

The medicinal and food homologous ingredients recommended in this issue are one of the raw materials of the three-volt patch

It is also the source of the ancient spicy taste, which looks like a miniature version of white pepper

Today Chef Gu seasoned it with this ingredient

Made a round chicken wing bun

Have you ever eaten chicken wing wrapped quail eggs? The approach is very interesting

Hurry up and walk into today's "Health Kitchen" to find out!

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

Gu Yuliang

Master of Chinese cooking

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

Main ingredients

Chicken wings, quail eggs, mustard seeds, carrots, onions

Cooking steps

1

Marinate chicken wings

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots
The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots
The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

In the pot, put 2 tablespoons of seafood sauce, 1.5 tablespoons of Zhuhou sauce, 2 spoons of oyster sauce and a suitable amount of mustard, minced tangerine peel, minced ginger and garlic, and minced tempeh, stir well, and marinate the boneless chicken wings.

2

Stuffed quail eggs

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots
The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

Quail eggs are stuffed into chicken wings and sealed with a toothpick.

3

Stewing

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots
The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots
The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots
The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

Add the right amount of oil to the casserole dish, sauté the carrots, ginger garlic granules, onions, then stack the chicken wings on top, cover and simmer for 8 minutes, pour an appropriate amount of white wine on the lid to turn off the heat, sprinkle with coriander out of the pot.

(Other ingredients can also be cooked with this method, if it takes 10 minutes to stew the fish head, it only takes 6 minutes for small seafood)

One of the raw materials of the three-volt patch: white mustard seeds

The little one is actually a master of dispersing cold and warmness, better than white pepper! In the summer, cook a little, get rid of the cold and scatter the knots

White mustard seeds have the effect of xinsanwentong

It can also spread sputum

It has a good effect on cough caused by cold evidence

(Wellness Kitchen)

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