2022.6.10, Fat Loss D102, Friday, Rain,
Heavy rain weather, the planned 10km morning run canceled,
You can sleep an extra hour on a running day off, and there is bread baked in advance,
Mustard seed sauce sausage bread, simple to accompany a breakfast,
Take 10 minutes.
[Sprinkle flowers] Breakfast:
1 handful of mixed nuts (did not take a picture before eating)
Mustard seed sauce sausage bread 3 cut into pieces
Half a bowl of mustard seed sauce (for dipping bread and cucumber)
1 cucumber
1 bowl of small tomatoes
[Heart] planted this mustard seed sauce and used it to make bread filling,
Dipping bread and cucumbers taste great, this time to do,
Yesterday wrote in the micro headline shared, grinding powder hot boiled water mix,
After fermentation, mix in the sauce to taste, Chinese style to make the sauce,
American sauce, it becomes the soul universal sauce,
Prepared mustard seed paste into a glass bottle with as you go,
Room temperature preservation, do not have to do too much at a time, use up and then do,
Wait until the next time you eat the French mustard seed sauce, do not grind the powder,
The granules are directly soaked in vinegar wine, and also look forward to the next finished product,
To share again, there is a comparison,
Wasabi seed sauce is made in Chinese American French Japanese,
Just wait for one by one to try it out.
#Sunny Day Food Diary# #Breakfast Punch Card#
#我的早餐日记 #
