Qi and blood are not replenished, but born!
As soon as I turned thirty, many female friends began to decline. Sleeping a little late, the next day there is a headache without energy; the corners of the eyes begin to grow fine lines, the skin is pale and sallow without blood; the resistance is getting worse and worse, it is easy to catch a cold...
In fact, these are all manifestations of insufficient qi and blood. It is also because of the different characteristics of the physiological structure of men and women, as well as the behavior of pregnancy and childbirth, which makes them more likely to have insufficient qi and blood.
However, many friends have reflected that Mingminggui round goji berries and red dates have not eaten less, and even some friends have eaten expensive ejiao. But why didn't the condition on the body improve, but on the contrary, it was constipated on fire?
The reason is that you fall into two misunderstandings:
1. The formation of insufficient qi and blood is not caused by two days a day, but by months or even years of injury. If just simply drinking some tonic tea can fill the qi and blood, then will there be no problem of insufficient qi and blood in the world?
2. Qi and blood are not replenished, but are derived from the essence of the water valley, biochemical through the action of the spleen and stomach. Therefore, it is said that the spleen is the foundation of the day after tomorrow and the source of qi, blood, and biochemistry.
In this case, if you do not care about eating supplements, then the effect is not big, but it is easier to bring a series of burdens to the body:
For example, some people will catch fire and get nosebleeds after eating, some people will not be able to transport after eating, raw phlegm, diarrhea, and some friends will sleep badly after eating, hot and restless...
Therefore, friends who are familiar with me know that the way I regulate the lack of qi and blood is not to nourish the blood, but to strengthen the spleen. In this regard, the more used is the following eight treasures of cookies.
It does not contain preservatives and flavors, but only the ingredients of the eight precious squares developed by chen Shigong, the imperial physician of the Ming Dynasty, are poria, mustard, yam, lotus seeds, barley, malt, red adzuki bean, almond and honey.
As you can see, the stuff is very complete. During the Qing Dynasty, it was also used as a spleen pastry for Empress Dowager Cixi and the Qianlong Emperor.
Now use vacuum pouches to pack well, whether it is a business trip to work, or go shopping at home to watch movies, bags with a few bags, it is very convenient and fast!
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Er'an Tang Children's Eight Treasures Small Biscuit Snacks 180g / Box Crispy And Delicious Zero Added Preservatives
