It is the mulberry picking season, which generally starts in May and ends in June, so the big guys can take advantage of the current season to buy and eat. Now there are mulberries for sale in street fruit stalls, supermarkets and other places, and the price is generally 10 yuan-20 yuan a small basket.
As the guardian of human health, the mulberry tree is a treasure. In the spring, the mulberry leaves not only eat the silkworms to grow fat, but also people eat nutritiously. Isn't that unexpected?
Mulberry leaves contain various proteins, fiber, vitamins, organic acids, flavonoids, alkaloids and other plant compounds, and the nutritional value is very high. Not only can you make stuffing, cold mix, and noodles to make soup. You can also wrap some batter and fry it, which is fragrant and delicious.
Now the main thing is to eat its fruit, the mulberry. On the street, you often see mulberries selling mulberries, black, red, black and red, with a sweet and juicy taste, which is very tempting. Although mulberries are not very conspicuous and not as attractive as ordinary fruits, their nutritional and health value is not comparable to many fruits.
As a fruit, mulberries are extremely nutritious and contain different amounts of glucose, fructose, citric acid, tannic acid, malic acid and rich in vitamins. As the leader of "black food", mulberry can enter the liver and kidney meridians, which has the effect of tonifying the liver and kidneys, nourishing the yin and nourishing the blood.
Black food
However, mulberries are not easy to preserve and can easily deteriorate. It is best to eat it now, or buy it now. Buy less when buying, and it is best to eat it all at once. The endless mulberries can be made into mulberry sauce, mulberry wine, etc.
Mulberry wine
Did you eat mulberries today?